FACE LIFT MASSAGE EPUB ED EB
eBook - ePub

FACE LIFT MASSAGE EPUB ED EB

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

FACE LIFT MASSAGE EPUB ED EB

About this book

Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.

There are over 90 muscles in the face and a regular massage can keep them toned and youthful, helping to totally transform skin tone and condition.

This practical book gives you all the information you need to start performing facial massage on yourself. Includes sequences to tone and smooth each area of your face, so you will discover how to: • smooth out tension • stimulate pressure points • use the 5-Step Face Lift • lessen forehead lines • reduce wrinkles round the mouth and eyes • work on 'jowls' and double chins • improve your overall complexion • stimulate your lymph glands and natural energy points, improving your energy and immunity and making you feel better all over.

The book also explains the underlying muscle structure that keeps your face youthful, as well as how facial massage works to give your skin a better tone and a more 'lifted' feel.

Also includes tips on how diet and skincare remedies can help keep your face beautiful.

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Yes, you can access FACE LIFT MASSAGE EPUB ED EB by Narendra Mehta,Kundan Mehta in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Title Page
  2. Copyright
  3. Dedication
  4. Contents
  5. Introduction
  6. 1 The art and science of face lift massage
  7. 2 Know your facial muscles
  8. 3 Skin, lymph, and energy pathways
  9. 4 Personal face exercises
  10. 5 Face lift massage
  11. 6 Recipes for natural beauty
  12. 7 Beauty from within
  13. 8 Managing your life
  14. Glossary
  15. Index
  16. Authors’ note
  17. Acknowledgements
  18. About the Publisher