First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods. Written by a qualified nutritionist and mother of two, it includes a wide range of simple recipes as well as time-saving tips and ways to prevent fussy eating.
This handy ebook guide is a fully revised and updated edition of First Foods (1998) and covers everything a new parent needs to know:
- The importance of diet and what is nutritious and most likeable for your baby – what is good for adults is not necessarily good for babies
- While this book is not about weaning, it actively encourages mothers to continue giving breast or formula milk to their babies together with solids
- How to know when your baby is ready to move to solids
- Vegetarian babies and those with special dietary needs
- Tips on food safety and basic hygiene
- Tips from other parents
- At a glance weaning calendar and basic recipes.
