GREAT DAY AT OFFICE EPUB ED EB
eBook - ePub

GREAT DAY AT OFFICE EPUB ED EB

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

GREAT DAY AT OFFICE EPUB ED EB

About this book

Tired of a 9 to 5 that's more like an 8 to 7? 'A Great Day at the Office' offers the solutions you need for a healthier, happier and more productive time at work and away.

Do you wake up dreading work? Feel utterly drained by midday? Stay late into the evening but still feel like you've accomplished nothing? If this sounds familiar, Dr John Briffa can help!

Just a few small changes to your daily routine could boost your productivity and performance, making for a healthier and happier you. Dr Briffa's 'Escape the Diet Trap' revolutionized how we lose weight. Now he shows that getting ahead at work doesn't have to mean long hours, no breaks and an over-dependence on the snack machine. Based on the latest research and Dr Briffa's work with a wide range of leading businesses 'A Great Day at the Office' offers a tried and tested strategy to bring out the best in you, at your job and in your life!

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access GREAT DAY AT OFFICE EPUB ED EB by Dr. John Briffa in PDF and/or ePUB format, as well as other popular books in Medicine & Personal Success. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Fourth Estate
Year
2014
Print ISBN
9780007565139

Table of contents

  1. Title Page
  2. Copyright
  3. Contents
  4. Introduction
  5. Chapter Summaries
  6. 1 Energy to Burn
  7. 2 Fluid Thinking
  8. 3 Movable Feast
  9. 4 Dream Ticket
  10. 5 Light Relief
  11. 6 Fit for Business
  12. 7 Sound Effects
  13. 8 Breath of Life
  14. 9 Mind Control
  15. 10 Habit Forming
  16. Scientific References
  17. Acknowledgements
  18. Index
  19. About the Author
  20. By the Same Author
  21. About the Publisher