In The State of Mind Called Beautiful, Burmese meditation master Sayadaw U Pandita lays out the breadth, depth, and wealth of the Theravadan tradition of Buddhism. U Pandita begins with the basic guidelines of Buddhism, and moves on to various practices: those that can be done for one minute a day, those that sweeten and strengthen the mind, those that heal societies and families, those that lead to liberation.Also included are complete teachings on Vipassana or Insight meditation, from how to do it, to how to refine it, to how to deal with difficulties. Teachings on the development of mindfulness, wisdom, patience, and practice itself are all included, and the book is capped by an extremely helpful "Question and Answers" section--an FAQ for newcomers and established practitioners alike. Lastly, both Pali-to-English and English-to-Pali glossaries are included, with all such terms also being glossed in the text, ensuring that readers easily master the meanings of important terms.
- 208 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The State of Mind Called Beautiful
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Information
Topic
Theology & ReligionSubtopic
BuddhismTable of contents
- Cover
- Title
- Copyright
- Contents
- Editorâs Preface
- Authorâs Preface
- Introduction to Dhamma Vinaya
- Chapter 1: Overview of the Training
- Chapter 2: The First Guardian Meditation: BuddhÄnussati
- Chapter 3: The Second Guardian Meditation: MettÄ
- Chapter 4: Liberating the Mind with Direct Knowledge, SatipatthÄna Vipassana
- Chapter 5: Technical Discussion of SatipatthÄna Vipassana Meditation
- Chapter 6: Questions and Answers
- EnglishâPÄli Glossary
- PÄliâEnglish Glossary
- Index
- About Wisdom
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Yes, you can access The State of Mind Called Beautiful by U Pandita, Kate Wheeler, Vivekananda in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Buddhism. We have over 1.5 million books available in our catalogue for you to explore.