eBook - ePub

Inner Journeying Through Art-Journaling

Name: Inner Journeying Through Art-Journaling
ISBN: 9781846422409

Learning to See and Record your Life as a Work of Art

Marianne Hieb,

176 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Inner Journeying Through Art-Journaling

Learning to See and Record your Life as a Work of Art

Marianne Hieb,

About this book

Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness.

The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants show the effectiveness of journaling as a therapeutic intervention and as a meditative tool.

Inner Journeying Through Art-Journaling will be of significant use to anyone interested in holistic healing, and of special interest to arts therapists, counsellors, spiritual directors, and anyone dealing with people who are encountering loss, grief, resistance, or discernment issues.

It will also be helpful for the individual looking to add holistic journaling to his or her own meditation, prayer, or inner exploration practice.

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Yes, you can access Inner Journeying Through Art-Journaling by Marianne Hieb in PDF and/or ePUB format, as well as other popular books in Art & Art General. We have over one million books available in our catalogue for you to explore.