eBook - ePub

Integrated Yoga

Name: Integrated Yoga
ISBN: 9781846426773

Yoga with a Sensory Integrative Approach

Nicole Cuomo,

104 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Integrated Yoga

Yoga with a Sensory Integrative Approach

Nicole Cuomo,

About this book

Practising yoga creates a sense of calm and focus and heightens awareness of the body's functions and movements. For children with sensory processing difficulties - because they either have low sensory thresholds and are overwhelmed by sensory stimulation, or because they have high thresholds and do not register stimulation - yoga can be hugely beneficial.

This book presents easy-to-follow basic postures and sequences for children and young people which can be easily adapted for adults. Nicole Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions.

This practical book provides a wide range of ideas for therapists, educators and parents to help their children with sensory processing needs.

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Yes, you can access Integrated Yoga by Nicole Cuomo in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.