Smart Girls Screw Up Too
eBook - ePub

Smart Girls Screw Up Too

The No-Nonsense Guide to Creating The Life You Want

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Smart Girls Screw Up Too

The No-Nonsense Guide to Creating The Life You Want

About this book

Own your screw ups, get inspired and create the life you want.

Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you're never quite 'enough'? You're not alone. And it's time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don't know where to start or are too afraid to.

When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren't going to work. If she wanted to fix this thing, she was going to need to take extreme measures.

And so she began the journey that would transform her from 'Sad Girl' to 'Smart Girl'; a journey that meant taking up all the things that she'd been told were good for her but she had always been too afraid, too 'busy', or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends.

Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together:  the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author's own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you'd known earlier – you'll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick.

No matter what your starting point, you are capable of creating the life you want NOW.

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Information

Publisher
Wiley
Year
2017
Print ISBN
9780730345435
eBook ISBN
9780730345411

Table of contents

  1. Cover
  2. Epigraph
  3. Title Page
  4. Copyright
  5. Prelude: Those two little words
  6. Introduction: Why screwing up is a really good thing
  7. Part I: The Foundations: Clarity: Who am I and what do I want?
  8. Part II: The Inside Job: Connection: Creating a thriving mind, body and spirit
  9. Part III: The Outside Job: Confidence: Unapologetically being who you want to be in the world
  10. Conclusion: The Golden Glue
  11. Where to seek help if you have mental health challenges
  12. Further reading, learning and thinking list
  13. Where to next?
  14. Acknowledgements
  15. About the author
  16. Index
  17. EULA

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Yes, you can access Smart Girls Screw Up Too by Bella Zanesco in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.