eBook - ePub

Green Smoothies For Dummies

Name: Green Smoothies For Dummies
ISBN: 9781118871010

Jennifer Thompson,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Green Smoothies For Dummies

Jennifer Thompson,

About this book

Sip your way to ultimate nutrition and feel better than ever

Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before.

Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition.

Replace meals with green smoothies without sacrificing nutrients
Boost your nutrition even higher with protein and fiber supplements
Reduce hunger and feel full longer with the right smoothie blends
Customize your smoothies to your personal nutritional needs

Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.

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Yes, you can access Green Smoothies For Dummies by Jennifer Thompson in PDF and/or ePUB format, as well as other popular books in Art & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.