Stand Out
A Real World Guide to Get Clear, Find Purpose and Become the Boss of Busy
Alison Hill
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Stand Out
A Real World Guide to Get Clear, Find Purpose and Become the Boss of Busy
Alison Hill
About This Book
Tools, tips and strategies to stop the cycle of 'busy' and start getting ahead
Stand Out shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isn't getting us anywhere. We're overwhelmed, distracted and detached, and our greatest fear is that this will never change. This book is your guide to taking back your life. Through simple models, robust diagnostics and practical suggestions you'll identify where you are now and how to implement real change. Explore how to move on from Check Out ( the sense that you are just going through the motions), combat Burn Out (the feeling that you're on a treadmill that is dialled too fast for your legs, brain and talents to keep pace with) and move through Freak Out (that overriding anxiety generated by knowing where you want to go but not getting any traction). Real-life stories, anecdotes and 'life hacks' provide ideas you can implement immediately, while in-depth discussion of psychological theory explains the science behind the actions. The goal is not to find your One True Passion, but to identify what's most important right now. When you're clear on purpose and actually making progress, you hit the sweet spot of activity that allows your talents to shine.
The concept of 'being at work' has changed. We're expected to be plugged in 24/7, and continually expected to do more and more with the same 24 hours in every day. Organisations suffer, families suffer and workers suffer ā so why do we perpetuate this cycle? This book shows you how to hop off the hamster wheel and thrive through relentless change by doing less ā but by doing it smarter.
- Treat self-care as an imperative for success
- Connect to what's important here and now
- Stop day-dreaming and put action to purpose
- Take control of your day, your path and your life
It's not about productivity training or the latest organisational system ā it's about having the tools, mindset and skills in place to make your activities work for you. Stand Out helps you find the courage and optimism to live the life you crave, let go of the 'shoulds' and shows you how to prioritise what really matters.
Frequently asked questions
Information
PART I
GET YOUR SH*T TOGETHER
CHAPTER 01
PRODUCTIVITY IS NOT THE ANSWER
LET'S CHECK THE PULSE
Where are you at? (Rate yourself from 1 to 10.) | |
1. How often do you take time out to hit the reset button for yourself? | |
āTime out? That'll happen when I'm dead.' | āEvery day is "me" day.' |
2. Do the people closest to you know what your no-go zones are? | |
āI'm the master of saying yes when I don't mean it.' | āMy boundaries are like the Great Wall of China ā so clear you can see them from space.' |
3. If someone asks you what your strengths are, what is your response? | |
āThe only thing I'm good at is second-guessing myself ā¦ I think? Um ā¦ what do you think?' | āI can rattle off what I rock at in a heartbeat.' |
4. Do you know the things that really, truly matter to you? | |
āI used to but they've become lost under the busyness.' | āAt any given moment I know what's important.' |
5. How clear are you on exactly what your values are? | |
āFamily, health, happiness are my go-to boring responses.' | āI'm razor-sharp clear on my unique values.' |
6. Do the people around you know exactly what presses your buttons? | |
āI'm the enigma.' | āI'm the open book.' |
7. How mapped out are the goals you want to achieve? | |
āI've bought myself a planner, but it's gathering dust.' | āThey're mapped out to within an inch of their lives.' |
8. How obvious is the next step you need to take? | |
āAll I do is react to what's right in front of me.' | āWhat's next is clear to me and takes priority.' |
9. When it comes to planning your week or day, do your happiness and health make it onto the to-do list? | |
āThey're always the bottom of ... |