The Anxiety Field Guide
eBook - ePub

The Anxiety Field Guide

Healthy Habits for Long-Term Healing

Jason Cusick

Share book
  1. 145 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Anxiety Field Guide

Healthy Habits for Long-Term Healing

Jason Cusick

Book details
Table of contents
Citations

About This Book

Anxiety is one of the most pressing mental health issues of our day. Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years.The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. The book is intentionally designed for the reader to be an easy entry point with short, easily digestible chapters and simple step-by-step instructions for developing healthy habits for long-term progress. Cusick presents clinical data alongside pastoral wisdom and care, addressing both the psychological and spiritual aspects of anxiety.Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.

Frequently asked questions

How do I cancel my subscription?
Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
Can/how do I download books?
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
What is the difference between the pricing plans?
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
What is Perlego?
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Do you support text-to-speech?
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Is The Anxiety Field Guide an online PDF/ePUB?
Yes, you can access The Anxiety Field Guide by Jason Cusick in PDF and/or ePUB format, as well as other popular books in Crescita personale & Miglioramento personale. We have over one million books available in our catalogue for you to explore.

Information

Publisher
IVP
Year
2022
ISBN
9781514003466
Topic
Crescita personale
Subtopic
Miglioramento personale

Table of contents