Stress and Your Health
eBook - ePub

Stress and Your Health

From Vulnerability to Resilience

Hymie Anisman

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Stress and Your Health

From Vulnerability to Resilience

Hymie Anisman

Book details
Table of contents
Citations

About This Book

Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.

  • Examines myriad stressor effects and proven ways to alleviate stress in our lives
  • Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
  • Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
  • Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

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Information

Year
2015
ISBN
9781118850336

Table of contents

Citation styles for Stress and Your Health

APA 6 Citation

Anisman, H. (2015). Stress and Your Health (1st ed.). Wiley. Retrieved from https://www.perlego.com/book/1001273/stress-and-your-health-from-vulnerability-to-resilience-pdf (Original work published 2015)

Chicago Citation

Anisman, Hymie. (2015) 2015. Stress and Your Health. 1st ed. Wiley. https://www.perlego.com/book/1001273/stress-and-your-health-from-vulnerability-to-resilience-pdf.

Harvard Citation

Anisman, H. (2015) Stress and Your Health. 1st edn. Wiley. Available at: https://www.perlego.com/book/1001273/stress-and-your-health-from-vulnerability-to-resilience-pdf (Accessed: 14 October 2022).

MLA 7 Citation

Anisman, Hymie. Stress and Your Health. 1st ed. Wiley, 2015. Web. 14 Oct. 2022.