PART ONE
Why purpose is central to performance
āSimple, clear purpose and principles give rise to complex, intelligent behaviour. Complex rules and regulations give rise to simple, stupid behaviour.ā
dee hock, founder and former ceo of visa international
01
Effective leadership
Itās all in the mind
Leaders who put relationships and purpose before results enable their people to perform better. Why? Because having a sense of purpose and belonging, and being respected, makes you feel worthy, changes your brain chemistry and that changes everything ā from your perception of pain, your ability to handle difficult and challenging environments, and even your health and well-being.
Understanding more about how our brains work will help leaders to be more inspiring.
When people find a sense of purpose, and begin to dream and chase positive goals, the benefits are limitless. They change themselves, they better their families, they improve their communities, they help their organizations and companies to perform better, they help to create wealth and prosperity, and they contribute to society in a wide range of ways.
It was for this reason that I became obsessed with the question: how is it that prisoners who spent time on The Clinkās programme were able to transform their lives so radically, and achieve such positive effects all around them?
Yes, I know it was because they had a renewed sense of purpose, and were given a lot of help. But what was it about having a purpose that had such a positive effect on these individuals? I have always understood that how we feel determines how we perform. But isnāt how we feel an emotion? And isnāt an emotional mental state a biological reaction to stimuli? Who would know more about this? Who could I go to for a better understanding?
The answer, of course, is neuroscientists ā the people who study the nervous system and the brain, especially in relation to behaviour and learning. Why? Because research being done around the world in neuroscience is beginning to piece together connections between the brain and behaviour, especially at work. This research is providing valuable insights into how to be a more effective leader. Understanding how our brains function, and the chemicals they release, is vital to delivering our strategies successfully.
More specifically, what do scientists know about our brains and giving people a sense of purpose? Do they have insights that we can take into our own organizations and the teams we lead? These are the questions that led me to Dr Duncan Banks, a lifetime honorary member of the British Neuroscience Association and also director of work-based learning at the Open University in Milton Keynes. Why him? Because Dr Banks is one of Britainās leading neuroscientists.
Dr Banks says:
āPurpose is most often derived from a willingness to take part in activities for the greater good of the community. It is all a matter of whether you feel worthy or worthless.
Jails are places of minimal engagement and minimal enrichment, so any effort to give people a greater sense of purpose, and a greater sense of a positive role in society, will be more enriching and have a positive effect. Make them feel worthy and they will try harder.ā
We are, he says, communal animals and we became even more communal as we developed communication skills:
āWe know that enrichment has a big part to play in brain development from an early stage, even for babies. Give them a rich environment in which they develop and youāll find they develop into better individuals. If you put someone into an un-rich, worthless environment, they are very likely to go downhill and not be able to contribute, whether this is in a business or in a community.ā
Purpose changes your brain chemistry
āWhen you have a sense of purpose, especially a sense of common purpose, your brain chemistry changes. These chemicals change everything ā from your perception of pain, your ability to handle difficult and challenging environments, and even your health and well-beingā, says Dr Banks.
One such chemical is a hormone called oxytocin (released by neurons in the brain), which goes into the bloodstream following positive social interactions and has a positive effect on the whole body. Studies have shown that oxytocin has the potential to improve wound healing, by reducing inflammation. Increased levels of oxytocin can decrease feelings of anxiety and protect against stress, particularly in combination with social support. It has a powerful effect on prosocial behaviours and has also been proved to increase levels of trust and reduce levels of fear.
āFor all these reasons, leaders need to think about whether they make their employees feel worthless or worthyā, says Dr Banks:
āDo they make their employees feel a sense of common purpose, and part of a community? Do leaders communicate in the right way, involving people and listening to them, as well as persuading and encouraging them? Only by communicating effectively, can leaders make their employees feel worthy and respected.
The positive side effect will always be an increase in performance, because people who feel worthy are much more likely to give of their discretionary effort when called on to work harder.ā
Striving to find a meaning in oneās life is the most primary and most powerful motivating and driving force in humans. But how do you measure this?
In 1964, psychologists James Crumbaugh and Leonard Maholick developed a āPurpose-in-Lifeā scale, probably the most widely used measure of purpose in the world.
Purpose ā values ā goals
Crumbaugh and Maholickās Purpose-in-Life scale is based on three dimensions. First, it is about believing that life does have a purpose. Second, it is about upholding a personal value system. Third, it is about having the motivation to achieve future goals and overcome future challenges.
Questions in the Purpose-in-Life test are designed to discover whether a person has an āexistential voidā ā a lack of meaning or purpose in their life, or high levels of motivation and a strong sense of being worthy.
There are many other scales produced by psychologists to measure whether people have a sense of meaning in life, including, for example, the Ryff Scales of Psychological Well-Being, formulated by researcher Carol Ryff of the University of Wisconsin Madison. She says: āAs a psychologist, I approach optimal ageing in terms of what key ingredients comprise healthy mental functioning. Our studies focus on six dimensions of well-being: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life and self-acceptance.ā
Her Purpose-in-Life scale has been demonstrated to relate consistently to a wide variety of well-being and other psychological variables, including life satisfaction, morale, happiness and self-esteem.
Why all this scientific interest in purpose?
Scientists now say that having a higher purpose in life can have dramatic effects on your health in a number of ways. It prevents strokes, reduces the risk of heart attacks and protects from Alzheimerās and other forms of dementia. It is linked to reducing depression and has many positive health benefits including better mental health, happiness, personal growth and self-acceptance, better sleep and even longevity.
One particular study, by Dr David Bennett, director of the memory and ageing unit at the Rush Medical Centre in Chicago, found that a person with a high Purpose-in-Life score was approximately 2.4 times more likely to remain free of Alzheimerās disease.
Purpose also matters to the young
The so-called millennial generation now rank finding work that is meaningful as one of the top three factors determining their career success, with 30 per cent of millennials ranking purpose as the most important factor. The word āmillennialsā applies to the cohort of people born between 1980 and the mid-2000s, most of whom are at the beginning of their careers and so will be an important engine of the economy in the decades to come. They are willing to make less money and work longer, non-traditional hours, as long as their work is personally meaningful. This was the finding of a study by the career advisory board at De Vry University, an online university in the United States.
So, being happy and purposeful at work really matters. Happy and engaged people are much more productive workers and will work both harder and smarter. Thatās the leaderās job ā to engage people and give them a greater sense of purpose. How well are leaders doing this job?
Alarmingly, studies in the UK and the United States, backe...