Receiving Love Workbook
eBook - ePub

Receiving Love Workbook

A Unique Twelve-Week Course for Couples and Singles

  1. 208 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Receiving Love Workbook

A Unique Twelve-Week Course for Couples and Singles

About this book

A companion workbook to the critically acclaimed relationship book
Receiving Love: Transform Your Relationship by Letting Yourself Be Loved

In 2004, Harville Hendrix and his wife, Helen LaKelly Hunt, co-creators of Imago Relationship Therapy, authored Receiving Love, a critically acclaimed guide to cultivating a loving, long-lasting relationship that Publishers Weekly called "intelligent and insightful . . . wise and sophisticated." Now, in the Receiving Love Workbook, Hendrix and Hunt have constructed a companion to that groundbreaking book in which they outline a simple, practical plan that will help you to apply the advice and exercises in Receiving Love to your own relationship.

Receiving Love showed that while many men and women know how to give love, many more undermine their relationships by never having learned how to accept it. The Receiving Love Workbook will help you and your partner to explore the effect that this type of self-rejection has had in your individual lives and in your relationship as a couple. It contains a unique twelve-week course designed to help you work through the exercises in Receiving Love. It provides the same step-by-step instructions and examples that couples who participate in a couples' workshop or work with an Imago Relationship Therapist would experience.

For those who are ready to take specific steps to surmount the self-rejection and heal its causes, the Receiving Love Workbook will help you to make the changes that will establish an easy, natural pattern of giving and receiving love and that will create the relationship of your dreams.

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Yes, you can access Receiving Love Workbook by Harville Hendrix,Helen LaKelly Hunt in PDF and/or ePUB format, as well as other popular books in Psicologia & Relazioni interpersonali in psicologia. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Also by Harville Hendrixand Helen Lakelly Hunt :
  3. Copyright
  4. Dedication
  5. Receiving and Giving
  6. How to Use the Receiving Love Workbook
  7. Session 1: The Gift Diary
  8. Review in Receiving Love
  9. Part I: The Receiving Inventory
  10. Part II: Daily Gift Record
  11. Part III: Dream Gift List
  12. Session 2: The Imago Dialogue
  13. Review in Receiving Love
  14. Part I: Mirroring
  15. Part II: Validating
  16. Part III: Empathizing
  17. Part IV: Taking Turns
  18. Session 3: Learning How You Know
  19. Review in Receiving Love
  20. Part I: Are You a Separate or Connected Knower?
  21. Part II: Growth Process for Separate Knowers
  22. Part III: Growth Process for Connected Knowers
  23. Session 4: Practice Receiving and Giving
  24. Review in Receiving Love
  25. Part I: Receiving Sensory Impressions
  26. Part II: Receiving Your Partnerā€™s Reality
  27. Part III: Receiving a Gift and Giving a Gift
  28. Session 5: Positive Flooding
  29. Review in Receiving Love
  30. Session 6: Your ā€œReceiving Quotientā€ Assessment
  31. Review in Receiving Love
  32. Session 7: Your ā€œGiving Loveā€ Assessment
  33. Review in Receiving Love
  34. Session 8: Your Imago
  35. Review in Receiving Love
  36. Part I: Influences from Childhood
  37. Part II: Current Influences
  38. Part III: Choosing the Messages of the Future
  39. Session 9: Barriers to Intimacy
  40. Review in Receiving Love
  41. Session 10: Identifying Your Defenses
  42. Review in Receiving Love
  43. Session 11: Discovering Your Hidden Potential
  44. Review in Receiving Love
  45. Part I: Recovering Your Lost Self
  46. Part II: Recovering Your Lost Self in Relationship
  47. Session 12: Becoming Whole Again
  48. Review in Receiving Love
  49. Part I: Discovering Your Disowned and Denied Self
  50. Part II: Your Personal Growth Plan
  51. Appendix
  52. Acknowledgments
  53. About Imago Relationship Theory
  54. About the Authors