eBook - ePub

Ruhe finden

Name: Ruhe finden
Author: Dr. August Höglinger

Dr. August Höglinger,

112 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Ruhe finden

Dr. August Höglinger,

About this book

"In der Ruhe liegt die Kraft" sagt ein altes Sprichwort. Aber dazu müssten wir sie erst einmal finden. Wie gelingt es uns, den äußeren und inneren Stress los zu werden?Wie können wir Körper und Geist sammeln und auf unser Inneres hören? Wie finden wir aus Ablenkung und Äußerlichkeit wieder zu uns selbst zurück? Wenn es uns glückt, uns auf das Wesentliche zu konzentrieren, erfahren wir Ruhe und Gelassenheit.

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