Tinnitus lindern und zur Ruhe finden
eBook - ePub

Tinnitus lindern und zur Ruhe finden

Das Selbsthilfeprogramm mit der Tinnitus-Atemtherapie

  1. 144 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Tinnitus lindern und zur Ruhe finden

Das Selbsthilfeprogramm mit der Tinnitus-Atemtherapie

About this book

Maria Holl entwickelte vor mehr als 20 Jahren die Tinnitus-Atemtherapie nach Holl ® und hat unzähligen Menschen dabei geholfen, mit dem Tinnitus in Frieden zu leben oder ihn sogar zu heilen. Die zahlreichen einfachen, aber hochwirksamen Übungen basieren auf achtsamkeitsund körperorientierten Trainings, Visualisierungen und ausgewählte Massagen. Lesen, atmen, üben und spüren Sie, wie sich die heilende Wirkung entfaltet.

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Yes, you can access Tinnitus lindern und zur Ruhe finden by Maria Holl in PDF and/or ePUB format, as well as other popular books in Medicine & Audiology & Speech Pathology. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Kamphausen Media
Year
2015
eBook ISBN
9783958830134
Topic
Medicine
Subtopic
Audiology & Speech Pathology

Table of contents

  1. Cover
  2. Impressum
  3. Title
  4. Inhalt
  5. Den Körper neu entdecken: Vorwort von Dr. med. Eberhard Biesinger
  6. Begleitung auf dem eigenen Weg der Linderung: Vorwort von Dr. med. Herbert Philipps
  7. Dies vorweg
  8. Einleitung
  9. Für wen ist das Buch geeignet?
  10. Wie wirken die Übungen?
  11. Wie benutzen Sie das Buch?
  12. LEKTION 1
  13. LEKTION 2
  14. LEKTION 3
  15. LEKTION 4
  16. LEKTION 5
  17. LEKTION 6
  18. LEKTION 7
  19. LEKTION 8
  20. LEKTION 9
  21. LEKTION 10
  22. LEKTION 11
  23. LEKTION 12
  24. Nachwort
  25. Danksagung
  26. Literaturempfehlungen
  27. Über die Autorin