Anxiety Disorders
Contents:
Introduction
Panic Disorder
Obsessive-Compulsive Disorder
Post-Traumatic Stress Disorder
Social Phobia (Social Anxiety Disorder)
Specific Phobias
Generalized Anxiety Disorder (GAD)
Treatment of Anxiety Disorders
Medication
Antidepressants
SSRIs
Tricyclics
MAOIs
Anti-Anxiety Drugs
Beta-Blockers
Taking Medications
Psychotherapy
Cognitive-Behavioral Therapy
How to Get Help for Anxiety Disorders
Ways to Make Treatment More Effective
Role of Research in Improving the Understanding and Treatment of Anxiety Disorders
Disclaimer: We have provided this material for your information. It is not intended to substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your health care provider. We do not endorse or favor any specific commercial product or company. Trade, proprietary, or company names appearing in this document are used only because they are considered necessary in the context of the information provided. If a product is not mentioned, the omission does not mean or imply that the product is unsatisfactory.
Anxiety Disorders
Jazzybee Verlag Jürgen Beck
Loschberg 9
86450 Altenmünster
ISBN: 9783849622770
www.jazzybee-verlag.de
Frontcover: Ā© M.Tomczak - Fotolia.com
Introduction
Anxiety Disorders affect about 40 million American adults age 18 years and older (about 18%) in a given year, causing them to be filled with fearfulness and uncertainty. Unlike the relatively mild, brief anxiety caused by a stressful event (such as speaking in public or a first date), anxiety disorders last at least 6 months and can get worse if they are not treated. Anxiety disorders commonly occur along with other mental or physical illnesses, including alcohol or substance abuse, which may mask anxiety symptoms or make them worse. In some cases, these other illnesses need to be treated before a person will respond to treatment for the anxiety disorder.
Effective therapies for anxiety disorders are available, and research is uncovering new treatments that can help most people with anxiety disorders lead productive, fulfilling lives. If you think you have an anxiety disorder, you should seek information and treatment right away.
This booklet will
- describe the symptoms of anxiety disorders,
- explain the role of research in understanding the causes of these conditions,
- describe effective treatments,
- help you learn how to obtain treatment and work with a doctor or therapist, and
- suggest ways to make treatment more effective.
The following anxiety disorders are discussed in this brochure:
- panic disorder,
- obsessive-compulsive disorder (OCD),
- post-traumatic stress disorder (PTSD),
- social phobia (or social anxiety disorder),
- specific phobias, and
- generalized anxiety disorder (GAD).
Each anxiety disorder has different symptoms, but all the symptoms cluster around excessive, irrational fear and dread.
Panic Disorder
āFor me, a panic attack is almost a violent experience. I feel disconnected from reality. I feel like Iām losing control in a very extreme way. My heart pounds really hard, I feel like I canāt get my breath, and thereās an overwhelming feeling that things are crashing in on me.ā
āIt started 10 years ago, when I had just graduated from college and started a new job. I was sitting in a business seminar in a hotel and this thing came out of the blue. I felt like I was dying.ā
āIn between attacks there is this dread and anxiety that itās going to happen again. Iām afraid to go back to places where Iāve had an attack. Unless I get help, there soon wonāt be anyplace where I can go and feel safe from panic.ā
Panic disorder is a real illness that can be successfully treated. It is characterized by sudden attacks of terror, usually accompanied by a pounding heart, sweatiness, weakness, faintness, or dizziness. During these attacks, people with panic disorder may flush or feel chilled; their hands may tingle or feel numb; and they may experience nausea, chest pain, or smothering sensations. Panic attacks usually produce a sense of unreality, a fear of impending doom, or a fear of losing control.
A fear of oneās own unexplained physical symptoms is also a symptom of panic disorder. People having panic attacks sometimes believe they are having heart attacks, losing their minds, or on the verge of death. They canāt predict when or where an attack will occur, and between episodes many worry intensely and dread the next attack.
Panic attacks can occur at any time, even during sleep. An attack usually peaks within 10 minutes, but some symptoms may last much longer.
Panic disorder affects about 6 million American adults and is twice as common in women as men. Panic attacks often begin in late adolescence or early adulthood, but not everyone who experiences panic attacks will develop panic disorder. Many people have just one attack and never have another. The tendency to develop panic attacks appears to be inherited.
People who have full-blown, repeated panic attacks can become very disabled by their condition and should seek treatment before they start to avoid places or situations where panic attacks have occurred. For example, if a panic attack happened in an elevator, someone with panic disorder may develop a fear of elevators that could affect the choice of a job or an apartment, and restrict where that person can seek medical attent...