Discovering the Inner Mother
eBook - ePub

Discovering the Inner Mother

A Guide to Healing the Mother Wound and Claiming Your Personal Power

  1. 304 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Discovering the Inner Mother

A Guide to Healing the Mother Wound and Claiming Your Personal Power

About this book

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle.

Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.

In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love.

Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.


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Information

Year
2021
Print ISBN
9780062884442
eBook ISBN
9780062884466

Table of contents

  1. Dedication
  2. Epigraph
  3. Contents
  4. Author’s Note
  5. Introduction
  6. Chapter 1: What Is the Mother Wound?
  7. Chapter 2: How Does the Mother Wound Manifest?
  8. Chapter 3: Power Dynamics of the Mother Wound
  9. Chapter 4: What Keeps the Mother Wound in Place, and Why Does It Endure?
  10. Chapter 5: The Mother Gap
  11. Chapter 6: Signs You Need to Make a Change
  12. Chapter 7: The Rupture of the Mother Line and the Cost of Becoming Real
  13. Chapter 8: Boundaries
  14. Chapter 9: The Taboo of Questioning Mother
  15. Chapter 10: Giving Up the Impossible Dream
  16. Chapter 11: Accountability
  17. Chapter 12: Grieving
  18. Chapter 13: Discovering the Inner Mother
  19. Chapter 14: Life Beyond the Mother Wound
  20. Conclusion
  21. Clinical Resources on Complex Developmental Trauma, Psychotherapy, and the Neurosciences
  22. Permissions
  23. Acknowledgments
  24. Appendix
  25. Bibliography
  26. Index
  27. About the Author
  28. Copyright
  29. About the Publisher

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Yes, you can access Discovering the Inner Mother by Bethany Webster in PDF and/or ePUB format, as well as other popular books in Personal Development & Social History. We have over 1.5 million books available in our catalogue for you to explore.