Born To Walk
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Born To Walk

The Transformative Power of a Pedestrian Act

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eBook - ePub

Born To Walk

The Transformative Power of a Pedestrian Act

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About This Book

The humble act of putting one foot in front of the other transcends age, geography, culture and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind. At a personal and professional crossroads, writer, editor and obsessive walker Dan Rubinstein travelled throughout the UK, the US and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world.

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SOURCES

The majority of the interviews referenced below were completed specifically for this book. Others were simultaneously conducted for articles that were published in The Walrus, the Globe and Mail, The Economist, enRoute, Canadian Business, Ottawa Magazine, Spacing, Cottage Life and explore, where portions of the book have appeared.
PROLOGUE
ā€œPerhaps walking is best imaginedā€: Rebecca Solnit, Wanderlust: A History of Walking (Penguin, 2001), 250.
ā€œI walk in order to somatically medicate myselfā€: Will Self, ā€œLeaving His Footprints on the City,ā€ New York Times, 23 March 2012.
ā€œMediated boredomā€: Evgeny Morozov, ā€œOnly Disconnect,ā€ The New Yorker, 28 October 2013.
ā€œ[A] state in which the mind, the body, and the world are aligned,ā€ Solnit, Wanderlust, 5.
ā€œFrench philosopher FrĆ©dĆ©ric Grosā€: FrĆ©dĆ©ric Gros, A Philosophy of Walking (Verso, 2014).
ā€œBritish author Nick Huntā€: Nick Hunt, Walking the Woods and the Water: In Patrick Leigh Fermorā€™s Footsteps From the Hook of Holland to the Golden Horn (Nicholas Brealey, 2014).
ā€œHistorian Matthew Algeoā€: Matthew Algeo, Pedestrianism: When Watching People Walk Was Americaā€™s Favorite Spectator Sport (Chicago Review Press, 2014).
ā€œNaturalist Trevor Herriotā€: Trevor Herriot, The Road Is How: A Prairie Pilgrimage Through Nature, Desire and Soul (HarperCollins Canada, 2014).
1: BODY
Interviews with Stanley Vollant and other Innu Meshkenu walk participants, February and March 2013, between Manawan, QC, and Rapid Lake, QC.
ā€œCanadaā€™s 1.4 million Aboriginal peopleā€: www12.statcan.gc.ca/nhs-enm/2011/as-sa/99-011-x/99-011-x2011001-eng.cfm.
ā€œAboriginal men and women die an averageā€: Statistics Canada, Life Expectancy, www.statcan.gc.ca/pub/89-645-x/2010001/life-expectancy-esperance-vie-eng.htm.
ā€œInfant mortality rateā€: Assembly of First Nations, ā€œFact Sheet ā€” Quality of Life of First Nations,ā€ June 2011, www.afn.ca/uploads/files/factsheets/quality_of_life_final_fe.pdf.
ā€œChronic medical conditionā€: Health Canada, First Nations and Inuit Health, www.hc-sc.gc.ca/fniah-spnia/diseases-maladies/index-eng.php.
ā€œFirst Nations children ā€¦ overweight or obeseā€: Public Health Agency of Canada, Obesity in Canada ā€” Snapshot, www .phac-aspc.gc.ca/publicat/2009/oc/index-eng.php.
ā€œA full-blown crisisā€: Heart and Stroke Foundation, ā€œA perfect storm of heart disease looming on our horizon,ā€ 25 January 2010, www.heartandstroke.com/atf/cf/{99452D8B-E7F1-4BD6-A57D-B136CE6C95BF}/Jan23_EN_ReportCard.pdf.
ā€œStatistics on ā€¦ incarcerationā€: Office of the Correctional Investigator, Annual Report 2012ā€“2013, www.oci-bec.gc.ca/cnt/rpt/annrpt/annrpt20122013-eng.aspx.
ā€œMost common cause of deathā€: Health Canada, First Nations & Inuit Health, www.hc-sc.gc.ca/fniah-spnia/promotion/mental/index-eng.php.
ā€œYoungest and fastest-growing demographic groupā€: Statistics Canada, Aboriginal Peoples in Canada, www12.statcan.gc.ca/nhs-enm/2011/as-sa/99-011-x/99-011-x2011001-eng.cfm.
ā€œIndian Timeā€: Duncan McCue, Reporting in Indigenous Communities, www.riic.ca/the-guide/in-the-field/indian-time/.
Interviews with Jean-Charles Fortin, February and March 2013, between Manawan, QC, and Rapid Lake, QC.
ā€œAmericans are in the habitā€: Jeff Speck, Walkable City: How Downtown Can Save America, One Step at a Time (Farrar, Straus and Giroux, 2012), 101.
ā€œA pedometer studyā€: Tom Vanderbilt, ā€œThe Crisis in American Walking,ā€ Slate, 10 April 2012, www.slate.com/articles/life/walking/2012/04/why_don_t_americans_walk_more_the_crisis_of_pedestrianism_.html.
ā€œThe decline of walkingā€: Vanderbilt, ā€œThe Crisis in American Walking.ā€
Tom Vanderbilt, Traffic: Why We Drive the Way We Do (and What It Says About Us) (Vintage, 2008).
ā€œLondon physiologist Richard Dollā€: Richard Doll and Austin Bradford Hill, ā€œSmoking and Carcinoma of the Lung: Preliminary Report,ā€ British Medical Journal 2 (30 September 1950): 739ā€“748.
ā€œBritish health minister Iain Macleodā€: The National Archives, The Cabinet Papers 1915ā€“1984, www.nationalarchives.gov.uk/cabinetpapers/themes/one-page.htm.
ā€œLondon doctor Jerry Morrisā€: Simon Kuper, ā€œThe Man Who Invented Exercise,ā€ FT Magazine, 12 September 2009, www .ft.com/intl/cms/s/0/e6ff90ea-9da2-11de-9f4a-00144feabdc0 .html#axzz3E3QFLQUS.
ā€œCoronary Heart-Disease and Physical Activity of Work,ā€ Jerry Morris, The Lancet 262, no. 6795 (November 1953): 1053ā€“1057.
ā€œUpright ambulationā€: Smithsonian National Museum of Natural History, humanorigins.si.edu/human-characteristics/walking; and Erin Wayman, ā€œBecoming Human,ā€ Smithsonian, 6 August 2012, www.smithsonianmag.com/science-nature/becoming-human-the-evolution-of-walking-upright-13837658/?no-ist.
ā€œUsing a stiff legā€: Jennifer Ackerman, ā€œThe Downside of Upright,ā€ National Geographic, July 2006.
ā€œThe Brain from Top to Bottomā€: thebrain.mcgill.ca.
ā€œNarrow birth canalsā€: Ackerman, ā€œThe Downside of Upright.ā€
ā€œA lot of basic movementsā€: Peter Tyson, ā€œOur Improbably Ability to Walk,ā€ NOVA, 20 September 2012, www.pbs.org/wgbh/nova/body/our-ability-to-walk.html.
ā€œWalking upright ā€¦ made our species smarterā€: Richard Shine and James Shine, ā€œDelegation to automaticity: the driving force for cognitive evolution?ā€ Frontiers in Neuroscience 8, no. 90 (29 April 2014).
ā€œEvolution...

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