Say Uncle!
eBook - PDF

Say Uncle!

Catch-As-Catch-Can and the Roots of Ultimaet Fighting, Pro-Wrestling, and Modern Grappling

,
  1. 226 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Say Uncle!

Catch-As-Catch-Can and the Roots of Ultimaet Fighting, Pro-Wrestling, and Modern Grappling

,

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Information

Publisher
Ecw Press Digital
Year
2011
eBook ISBN
9781554909612
Print ISBN
9781550229615

Table of contents

  1. Front Cover
  2. Copyright
  3. Introduction
  4. Part 1: A History of Catch-As-Catch-Can
  5. The Influence of Catch-As-Catch-Can on Mixed Martial Arts
  6. The Influence of Catch-As-Catch-Can on Pro Wrestling
  7. The Influence of Catch-As-Catch-Can on Freestyle Wrestling and Modern Self-Defense
  8. Part 2: Interviews: The Oral History of Catch-As-Catch-Can
  9. Karl Gotch
  10. Billy Robinson
  11. Dick Cardinal
  12. Billy Wicks
  13. Frankie Cain
  14. Yoshiaki Fujiwara
  15. Gene Lebell
  16. Josh Barnett
  17. Erik Paulson
  18. Mark Fleming
  19. Part 3: Techniques
  20. Are Great Catch Wrestlers Born or Made?
  21. What is Deliberate Practice?
  22. Physical Principles
  23. Principle #1: Scientific Method/Gameness
  24. Principle #2: Bio-Mechanical Advantage
  25. Principle #3: Conditioning and Wearing Out Your Opponent
  26. Karl Gotch's Rules for Modern Catch Wrestling
  27. Conclusion
  28. Catch-As-Catch-Can Lexicon
  29. Back Cover