BOSH! Healthy Vegan
eBook - ePub

BOSH! Healthy Vegan

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

BOSH! Healthy Vegan

About this book

As seen on ITV's Living on the Veg

OVER 1 MILLION BOSH! BOOKS SOLD

Healthy eating never looked so good

From the #1 Sunday Times bestselling authors
'An invaluable guide to how to eat and live healthily while following a plant-based diet.' Dr Rupy Aujla, The Doctor's Kitchen

Henry and Ian are on a mission to help you eat and feel better, using only the power of plants!

With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.

Try the fresh flavours of a Zingy Watermelon Salad or Jammin' Jambalaya, and indulge in a Not-that-Naughty Burger or Salted Caramel Apple Crumble with Custard: it's afe in the knowledge that a healthy diet doesn't have to mean deprivation.

Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.

Trusted by 375,005 students

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Information

Publisher
HQ
Year
2019
Print ISBN
9780008352950
eBook ISBN
9780008352967
Topic
Art
Subtopic
Nutrition, Dietics & Bariatrics

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Note to Readers
  5. Contents
  6. Foreword by Dr Rupy Aujla
  7. Welcome
  8. Why Eat Plants?
  9. How to Live Well
  10. How to Eat Well
  11. Fantastic Feasts for Everyone
  12. Lighter
  13. Greener
  14. Heartier
  15. Treats
  16. Breakfast
  17. List of Searchable Terms
  18. About the Publisher

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Yes, you can access BOSH! Healthy Vegan by Henry Firth,Ian Theasby in PDF and/or ePUB format, as well as other popular books in Art & Nutrition, Dietics & Bariatrics. We have over 1.5 million books available in our catalogue for you to explore.