F*ck Feelings
eBook - ePub

F*ck Feelings

One Shrink's Practical Advice for Managing All Life's Impossible Problems

  1. 384 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

F*ck Feelings

One Shrink's Practical Advice for Managing All Life's Impossible Problems

About this book

New York Times Bestseller

The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems.


Here is the cut-to-the-chase therapy session you’ve been looking for!

Need to stop screwing up? Want to become a more positive person?
Do you work with an ass? Think you can rescue an addicted person?
Looking for closure after abuse? Have you realized that your parent is an asshole?
Feel compelled to clear your name? Hope to salvage a lost love?
Want to get a lover to commit? Plagued by a bully?
Afraid of ruining your kid? Ready to vent your anger?

In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!

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Information

Table of contents

  1. Cover
  2. Dedication
  3. Epigraph
  4. Introduction: What’s Your Goal?
  5. Chapter One: Fuck Self-Improvement
  6. Chapter Two: Fuck Self-Esteem
  7. Chapter Three: Fuck Fairness
  8. Chapter Four: Fuck Helpfulness
  9. Chapter Five: Fuck Serenity
  10. Chapter Six: Fuck Love
  11. Chapter Seven: Fuck Communication
  12. Chapter Eight: Fuck Parenthood
  13. Chapter Nine: Fuck Assholes
  14. Bonus Chapter Ten: Fuck Treatment
  15. Afterword: Well, Fuck Me
  16. Acknowledgments
  17. ‘F*ck Love’ Teaser
  18. About Michael I. Bennett and Sarah Bennett
  19. Suggested Bibliography
  20. Index
  21. Copyright

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Yes, you can access F*ck Feelings by Michael Bennett, MD,Sarah Bennett in PDF and/or ePUB format, as well as other popular books in Personal Development & Interpersonal Relations in Psychology. We have over 1.5 million books available in our catalogue for you to explore.