Naturally Thin
eBook - ePub

Naturally Thin

Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

  1. 296 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Naturally Thin

Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

About this book

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:

-I know when I am really hungry
-When I’m really hungry, I look for high-volume, fiber-rich foods
-I can have any food I want
-I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Table of contents

  1. Cover
  2. Dedication
  3. Introduction: Who I Am and What This Book Is All About
  4. Part One: The Rules
  5. Part Two: The Naturally Thin Program
  6. Appendix
  7. Acknowledgments
  8. Index
  9. Copyright

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Information

Publisher
Atria Books
Year
2009
Print ISBN
9781416597988
eBook ISBN
9781439101797

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Yes, you can access Naturally Thin by Bethenny Frankel,Eve Adamson in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.