Meditation As Medicine
eBook - ePub

Meditation As Medicine

Activate the Power of Your Natural Healing Force

  1. 320 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Meditation As Medicine

Activate the Power of Your Natural Healing Force

About this book

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing.

Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad.

Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

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Yes, you can access Meditation As Medicine by Guru Dharma Singh Khalsa,Cameron Stauth in PDF and/or ePUB format, as well as other popular books in Personal Development & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Author’s Note
  6. Contents
  7. Foreword
  8. A Personal Prologue
  9. Part One: Healing with Medical Meditation
  10. Part Two: The Healing Elements of Medical Meditation
  11. Part Three: Healing with the Chakra System
  12. Epilogue
  13. Resources and Referrals
  14. Recommended Reading
  15. Regarding Scientific References
  16. Acknowledgments
  17. Index