- Honey-Oat Bran Bread
- Layered Veggie Casserole
- Cold Roasted Red Pepper Soup
- Roasted Garlic Mashed Potatoes
- Strawberry-Banana Sorbet
eBook - ePub
The Everything Guide to Managing and Reversing Pre-Diabetes
Your complete plan for preventing the onset of Diabetes
- 304 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Everything Guide to Managing and Reversing Pre-Diabetes
Your complete plan for preventing the onset of Diabetes
About this book
A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:
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Information
Topic
MedicineSubtopic
Diseases & AllergiesTable of contents
- Cover Page
- Title Page
- Copyright
- Contents
- Foreword
- Introduction
- 1: What Is Pre-Diabetes?
- 2: Diagnosing Pre-Diabetes
- 3: Your Action Plan for Pre-Diabetes
- 4: Exercise: Essential for Your Success
- 5: What Can I Eat?
- 6: Translating Nutrition into Real Meals
- 7: Breakfast Fare
- 8: Soups
- 9: Meat Dishes
- 10: Poultry Dishes
- 11: Fish and Seafood Dishes
- 12: Casseroles and Stews
- 13: Pasta, Rice, Grains, and Beans
- 14: Vegetable Sides
- 15: Salads
- 16: Salad Dressings, Salsas, and Sauces
- 17: Salt-Free Spice Mixes
- 18: Breads and Muffins
- 19: Reduced-Carbohydrate Desserts
- Appendix A: Your 10-Week Plan to Kick Pre-Diabetes!
- Appendix B: Resources
- Standard U.S./Metric Measurement Conversions
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Yes, you can access The Everything Guide to Managing and Reversing Pre-Diabetes by Gretchen Scalpi in PDF and/or ePUB format, as well as other popular books in Medicine & Diseases & Allergies. We have over 1.5 million books available in our catalogue for you to explore.