Your Guide to Health: Menopause
eBook - ePub

Your Guide to Health: Menopause

Practical Information and Advice to Keep You Healthy

  1. 224 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Your Guide to Health: Menopause

Practical Information and Advice to Keep You Healthy

About this book

Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, Your Guide to Health - Menopause will help you decide on the best treatment for you.
Written by a health care expert with a technical review by a leading gynecologist, Your Guide to Health – Menopause, completely updated and revised, is chock full of new information on:
  • Hormone therapies, hormone replacement, and hormone delivery systems
  • Ways to address abnormal bleeding, hysterectomy, and removal of ovaries
  • Methods of coping with related health issues like decreased libido and depression
  • Up-to-date information on menopause and osteoporosis
  • Treatment options such as exercises emphasizing "core" routines like Pilates
  • Medicare, insurance/pharmaceutical plans, and more.

With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.

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Information

Publisher
Everything
Year
2008
Print ISBN
9781593376932
eBook ISBN
9781605502502
Topic
Medicine
Subtopic
General Health

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Introduction
  5. Chapter 1: Everywoman’s Menopause … and Yours
  6. Chapter 2: The Symptoms of Perimenopause
  7. Chapter 3: Passing Through the Stages
  8. Chapter 4: Your Post-40 Health Profile
  9. Chapter 5: Heart Disease and Bone Health
  10. Chapter 6: Menopause and Emotional Health
  11. Chapter 7: Menopause and Sexuality
  12. Chapter 8: Hormone Replacement Therapy
  13. Chapter 9: Diet and Exercise
  14. Chapter 10: Taking Care of All of You
  15. Chapter 11: Keeping Your Mind Sharp
  16. Chapter 12: Keeping a Menopause Journal
  17. Appendix A: Online Resources
  18. Appendix B: Glossary
  19. Index
  20. Copyright

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Yes, you can access Your Guide to Health: Menopause by Kate Bracy in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over 1.5 million books available in our catalogue for you to explore.