The Everything Guide to Herbal Remedies
eBook - ePub

The Everything Guide to Herbal Remedies

An easy-to-use reference for natural health care

  1. 304 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Everything Guide to Herbal Remedies

An easy-to-use reference for natural health care

About this book

Beat the blues with St. JohnÆs Wort.
Improve your memory with ginseng.
Calm down with chamomile.

People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as:
  • Aches and Pains
  • Allergies
  • Psychological and emotional issues
  • Digestion problems

With this guide, you have the information you need to enjoy a happier, healthier life!

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Information

Publisher
Everything
Year
2009
Print ISBN
9781598699883
eBook ISBN
9781605507194
Topic
Medicine
Subtopic
Alternative & Complementary Medicine

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Copyright
  5. Contents
  6. Acknowledgments
  7. Top Ten Ways to Ease Herbs into Your Health Care Routine
  8. Introduction
  9. 1 What Is Herbal Medicine?
  10. 2 Herbs and Their Actions
  11. 3 Herbs for Women
  12. 4 Herbs for Men
  13. 5 Older Adults
  14. 6 Caring for Kids
  15. 7 Chronic Diseases and Conditions
  16. 8 Treating Aches and Pains
  17. 9 Taming Allergies and Asthma
  18. 10 Managing Psychological and Emotional Issues
  19. 11 Improving Digestion
  20. 12 Strengthening Immunity
  21. 13 The Herbal Medicine Cabinet
  22. 14 Emergencies and First Aid
  23. 15 Self-Care and Beauty
  24. 16 Diet, Exercise, and Weight Management
  25. 17 Safety and Efficacy
  26. 18 Putting Herbs to Work
  27. 19 Making Your Own Herbal Remedies
  28. Appendix A: Common Health Concerns
  29. Appendix B: Popular Herbs A-Z
  30. Appendix C: Additional Resources
  31. Index

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Yes, you can access The Everything Guide to Herbal Remedies by Martha Schindler Connors,Larry Altshuler in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over 1.5 million books available in our catalogue for you to explore.