A NEW YORK TIMES BESTSELLER
One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving.
At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?”
Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday.
Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
- 182 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Table of contents
- Cover
- Title Page
- Dedication
- Chapter 1: Terms and Conditions
- Chapter 2: The Life We Choose
- Chapter 3: Your Body Is Your Job
- Chapter 4: Make Change Your Habit
- Chapter 5: Kick into High Gear
- Chapter 6: Hope Less, Plan More
- Chapter 7: The Long Haul
- Chapter 8: Bounce Back
- Chapter 9: The Swap
- Chapter 10: Build a Second Act
- Chapter 11: Stronger for the Mending
- Chapter 12: Shut Up and Dance
- Thanks
- About the Author
- Copyright
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Information
Publisher
Simon & SchusterYear
2019Topic
Personal DevelopmentPrint ISBN
9781982101312
Subtopic
CreativityeBook ISBN
9781982101329
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Yes, you can access Keep It Moving by Twyla Tharp in PDF and/or ePUB format, as well as other popular books in Personal Development & Creativity. We have over 1.5 million books available in our catalogue for you to explore.