#1 New York Times bestselling author and health guru Suzanne Somers established herself as a leading voice on antiaging. With A New Way to Age, she "is at the forefront again, bringing seminal information to people, written in a way that all can understand" (Ray Kurzweil, author of How to Create a Mind ) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you've just had the best checkup ever. There is a new way to age. I'm doing it and it's the best decision I've ever made. I love this stage of my life: I have 'juice, ' joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and "the big three" heart disease, cancer, and Alzheimer's disease. But you don't have to accept this fate. Now there's a new way to grow older—with vibrancy, freedom, confidence, and a rockin' libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
- 448 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Topic
MedicineSubtopic
General HealthTable of contents
- Cover
- Title Page
- Dedication
- Epigraph
- Preface
- Introduction: The New Way to Age
- Part I: Choices: The Time Is Now
- Part II: Bioidentical Hormones: The Game Changer
- Part III: Toxins and the Gut
- Part IV: The Heart: How to Keep It from Breaking
- Part V: Cutting-Edge Advances in Antiaging
- In Closing
- Acknowledgments
- Appendix A: Blood Testing
- Appendix B: Testosterone Therapy in Men with Prostate Cancer
- Appendix C: Doctor Contact Information
- Appendix D: Suzannesomers.com Supplements!
- About the Author
- Notes
- Glossary
- Suggested Reading
- Index
- Copyright
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Yes, you can access A New Way to Age by Suzanne Somers in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over 1.5 million books available in our catalogue for you to explore.