Easy to understand and practical, a psychiatrist and an Anglican vicar show us how to diffuse worry by offering practical solutions and long-term hope. Do you find yourself worrying and unable to stop? Does worry consume your days and keep you up at night? Do you know that worry doesn't help, but you keep worrying anyway? If you are holding this book, it's likely that you or someone you know has a problem with worry. Within these pages, you will find an understanding of what worry is, why we worry, and how to worry less. This easy-to-read mix of cutting-edge psychology, biblical teaching, personal experience, plentiful anecdotes, and practical exercises will help anxious readers overcome the troubling problem of worry and find new joy in every day.
- 240 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The End of Worry
About this book
Trusted by 375,005 students
Access to over 1.5 million titles for a fair monthly price.
Study more efficiently using our study tools.
Information
Topic
Theology & ReligionSubtopic
ReligionTable of contents
- Cover
- Dedication
- Acknowledgments
- Foreword
- Preface
- Introduction
- Chapter 1: Why We Worry
- Chapter 2: Understanding My Worry
- Chapter 3: What Happens When We Worry
- Chapter 4: Worry Fuel: What Keeps My Worries Alive
- Chapter 5: My Faith and My Worry
- Chapter 6: Tolerating Uncertainty
- Chapter 7: Taking Action
- Chapter 8: Worry and Hope
- Conclusion
- Appendix 1: Going Deeper
- Appendix 2: Prayers and Contemplations for Times of Anxiety
- Appendix 3: Other Resources
- Glossary
- Readers Group Guide
- About Rev. Will van der Hart, Dr. Rob Waller
- Notes
- Copyright
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
Perlego offers two plans: Essential and Complete
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.5M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, weâve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere â even offline. Perfect for commutes or when youâre on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access The End of Worry by Will van der Hart,Rob Waller in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Religion. We have over 1.5 million books available in our catalogue for you to explore.