eBook - ePub

The Everything No Trans Fats Cookbook

Name: The Everything No Trans Fats Cookbook
ISBN: 9781440538278

From Store Shelves to Your Kitchen Table--healthy Meals Your Family Will Love

Linda Larsen,

336 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Everything No Trans Fats Cookbook

From Store Shelves to Your Kitchen Table--healthy Meals Your Family Will Love

Linda Larsen,

About this book

There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States.Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients.Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like:

Crisp and Healthy Fried Chicken
Tex Mex Popcorn
Homemade Potato Chips
Chocolate Filled Doughnuts

... And even more recipes for dishes like:

Soups, sides, salads, sandwiches, and other lunch ideas
Yeast breads, sweet breads, and coffee cakes
Chicken, turkey, beef, and pork entrées, such as Beef Manicotti and Shepherd's Pie
Healthy seafood and pasta dishes, such as Crisp Cornmeal Catfish
To-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal Pie

The Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!

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Yes, you can access The Everything No Trans Fats Cookbook by Linda Larsen in PDF and/or ePUB format, as well as other popular books in Art & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.