One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.
In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
eBook - ePub
Make Your Brain Smarter
Increase Your Brain's Creativity, Energy, and Focus
- 304 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Make Your Brain Smarter
Increase Your Brain's Creativity, Energy, and Focus
About this book
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Information
Topic
Personal DevelopmentSubtopic
Self ImprovementTable of contents
- Cover
- Dedication
- Foreword
- Introduction
- Section I: Discover the Frontal Lobe Frontier
- Section II: Maximize your Cognitive Performance
- Section III: Make your Brain Smarter at any Age
- Section IV: Mind the Gap in Injury and Disease
- Section V: Fulfill the Promise
- Acknowledgments
- About the Authors
- Notes
- Index
- Copyright
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Yes, you can access Make Your Brain Smarter by Sandra Bond Chapman, Ph.D.,Shelly Kirkland in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over 1.5 million books available in our catalogue for you to explore.