Self-Care Down There
eBook - ePub

Self-Care Down There

From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Self-Care Down There

From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being

About this book

Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area.

Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you!

Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it’s period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and the wellbeing of all genders.

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Yes, you can access Self-Care Down There by Taq Kaur Bhandal in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Introduction
  5. A Note to the Reader
  6. Part 1. Getting to Know Your Garden: Everything You’ll Find Down There
  7. Part 2. Savvy Self-Care: Caring for Your Pelvic Area
  8. Part 3. The Wisdom of Menstrual Cycles: All You Need to Know about Bleeding and Beyond
  9. Part 4. Getting Wet and Wild: All about Sex and Sexuality
  10. Part 5. The Modern-Day Vagina: Today’s Vaginal Trends, Explained
  11. Resource List
  12. Acknowledgments
  13. About the Author
  14. Index
  15. Copyright