
eBook - ePub
Your Complete Vegan Pregnancy
Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
- 240 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Your Complete Vegan Pregnancy
Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
About this book
50 satisfying and nourishing vegan meals—especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you'll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.
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Yes, you can access Your Complete Vegan Pregnancy by Reed Mangels in PDF and/or ePUB format, as well as other popular books in Medicine & Gynecology, Obstetrics & Midwifery. We have over one million books available in our catalogue for you to explore.
Information
Topic
MedicineTable of contents
- Cover
- Part 1: The Basics
- Part 2: What to Eat for a Healthy Pregnancy
- Part 3: Vegan Lifestyle
- Part 4: Trimester by Trimester
- Part 5: Recipes
- Appendix A: Additional Resources
- Appendix B: Birth Plan Checklist
- About the Author
- Index
- Copyright