The Busy Christian's Guide to Busyness
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The Busy Christian's Guide to Busyness

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eBook - ePub

The Busy Christian's Guide to Busyness

About this book

Do you say 'yes' to requests when really you mean to say 'no'- Do you feel permanently trapped by your 24/7 lifestyle?

While offering practical help to busy Christians, Tim Chester also opts for root-and-branch treatment: you need to deal radically with the things that are driving you.

If you're busy because of the following:

'I need to prove myself'
'Otherwise things get out of control'
'I like the pressure/money'

think again!

At the root of our 'slavery' are serious misunderstandings, often reinforced by our culture. If we want to be free, then we need to counteract them with God's word. It's important to manage our time, but it's more important to manage our hearts.

God has promised his rest to all who are weary and burdened (Matthew 11:28). It's up to us to accept it.

Information

Publisher
IVP
Year
2012
Print ISBN
9781844743025
eBook ISBN
9781844746613

1. Slow down, I want to get off!

Have you ever been irriĀ­tated because your train left ten minutes late? Or because there was a queue at the superĀ­marĀ­ket till? Or because people in front of you were dawĀ­dling or driving slowly? Or even because someone took their time to get to the point? Then accordĀ­ing to carĀ­diĀ­olĀ­oĀ­gist Meyer Friedman (1999) you suffer from ā€˜hurry sickness’. The funny thing about hurry sickĀ­ness is that sufferĀ­ers often think they’re okay while those who are immune are porĀ­trayed as being sick.
  1. Do you regĀ­uĀ­larly work thirty minutes a day longer than your contracted hours?
  2. Do you check work emails and phone mesĀ­sages at home?
  3. Has anyone ever said to you: ā€˜I didn’t want to trouble you because I know how busy you are’?
  4. Do your family or friends comĀ­plain about not getting time with you?
  5. If tomorĀ­row evening was unexĀ­pectĀ­edly freed up, would you use it to work or do a houseĀ­hold chore?
  6. Do you often feel tired during the day or do you find your neck and shoulĀ­ders aching?
  7. Do you often exceed the speed limit while driving?
  8. Do you make use of any flexĀ­ible working arrangeĀ­ments offered by your employĀ­ers?
  9. Do you pray with your chilĀ­dren regĀ­uĀ­larly?
  10. Do you have enough time to pray?
  11. Do you have a hobby in which you are actively involved?
  12. Do you eat together as a family or houseĀ­hold at least once a day?
If you mainly answered ā€˜yes’ to quesĀ­tions 1–7 and ā€˜no’ to quesĀ­tions 8–12 then maybe you have a busyĀ­ness problem.

Busy at work

The average British worker puts in an 8.7-hour day. If you enter the office at 8.30am and take an hour for lunch that means you leave at 6.12pm. The average German or Italian worker leaves one hour before you. They’re already at home enjoyĀ­ing a lager or glass of Chianti. That’s if your contiĀ­nental counterĀ­part actuĀ­ally went to work. While UK workers get 28 days holiday a year includĀ­ing bank holĀ­iĀ­days, French workers get 47 days, Germans 41 days, Spaniards 46 days and Italians 44 days. Brits do, however, work less than the Americans, who work a 47-hour week – longer now than in the 1920s.
Contracted working hours have in fact changed little in the last fifty years, but they don’t reflect the hours people actuĀ­ally do. The average British worker does the equivĀ­aĀ­lent of eight weeks unpaid overĀ­time each year. It’s as if you worked each January and February without pay. Three-quarĀ­ters of manĀ­agĀ­ers feel working late or at weekĀ­ends is the only way to deal with the workĀ­load. It’s not just office workers. Machine operĀ­aĀ­tors and superĀ­marĀ­ket checkĀ­out staff comĀ­monly work five extra hours a week. Less than half of all workers use their full holiday entiĀ­tleĀ­ment, while the average lunch ā€˜hour’ actuĀ­ally lasts 27 minutes. Plus it takes an average of 38 minutes to get to work. UK manĀ­Ā­agers have the longest commute in Europe – 53 minutes. And none of these staĀ­tisĀ­tics takes into account the time spent thinkĀ­ing about work issues while you’re sitting in the bath or dining with your family.
No wonder over a third of people agree that ā€˜in the evenĀ­ings I am so tired I just fall asleep on the sofa’ (Jones, 2003). Moreover, the pensions crisis sugĀ­gests most of us will be on this treadĀ­mill until we’re 70. ā€˜One of the greatĀ­est chalĀ­lenges facing Christians in the UK’, says Mark Greene (2004) of the London Institute for Contemporary Christianity, ā€˜is to live the abunĀ­dant life of Christ in the face of the dehuĀ­manĀ­izĀ­ing, relaĀ­tionĀ­ally destrucĀ­tive and emoĀ­tionĀ­ally, physĀ­iĀ­cally and spirituĀ­ally debilĀ­iĀ­tatĀ­ing effects of the conĀ­temĀ­poĀ­rary work-place.’

Busy at play

Even our time off can be hard work. Our secular age tends to give Ā­material answers to spirĀ­iĀ­tual probĀ­lems. So leisure has become a thing you ā€˜do’ or ā€˜buy’. We ā€˜relax’ by going to the gym, driving across town to a late night movie or spendĀ­ing an afterĀ­noon shopĀ­ping – and nothing is more tiring than shopĀ­ping! We no longer ā€˜stroll’ or ā€˜ramble’; now we ā€˜hike’ with walking poles to propel us along. Leisure is no longer rest; leisure is conĀ­sumpĀ­tion. And so we must work hard to afford our new leisure lifeĀ­styles! As Ellen Goodman (2004) comĀ­ments: ā€˜Normal is getting dressed in clothes that you buy for work, driving through traffic in a car that you are still paying for, in order to get to the job you need so you can pay for the clothes, the car, and the house that you leave empty all day in order to afford to live in it.’ Labour saving devices have increased, but we also have larger homes and more posĀ­sesĀ­sions that need more mainĀ­teĀ­nance.
ā€˜The problem with teleĀ­viĀ­sion is that people must sit and keep their eyes glued to a screen; the average American family hasn’t time for it.’ So said the New York Times in 1939 (Ward, 2003). Looking back it seems a crazy stateĀ­ment. But is it? Maybe it was true then and maybe it’s true now. We have enough to do without watchĀ­ing teleĀ­viĀ­sion, and yet watch teleĀ­viĀ­sion we do for hours on end. And then we wonder why the rest of life seems so busy.

Too busy to be healthy

More than eight out of ten British workers feel their health has been harmed by work demands. One in five men has visited the doctor with work-related stress. Sixty percent of us feel our workĀ­loads are someĀ­times out of control. One in five feels this way most of the time. For many, a nervous breakĀ­down is the only way out. One church leader told me: ā€˜I someĀ­times long to be hosĀ­piĀ­talĀ­ized – nothing too painful, but I’d have no responĀ­sibilĀ­ities and lots of attenĀ­tion.’
ā€˜We’d like to be unhappy,’ sang Bing Crosby, ā€˜but we never do have the time.’ Once upon a time people ā€˜convalesced’ after illness. ā€˜Time will heal,’ we said. Not any more. Adverts for cold remĀ­eĀ­dies used to portray a patient tucked up in bed sipping a hot drink. Now they show people turning up unexĀ­pectĀ­edly at work, high on medĀ­iĀ­cine to beat off the comĀ­peĀ­tiĀ­tion. You don’t even have to stop to take your medĀ­iĀ­cine. ā€˜We even have prodĀ­ucts which disĀ­solve on the tongue,’ they boast, ā€˜so you can take them on the go!’ In the sevenĀ­teenth century Samuel Pepys had a 40-day recovĀ­ery period after a kidney stone operĀ­aĀ­tion. Today three-quarĀ­ters of us go to work when we’re ill, even though a ten-year study by University College London showed that workers who don’t take time off when ill have double the rate of heart disease.
With so much going on in our lives, where can we steal some extra time from? These days eight or nine hours sleep seems posĀ­iĀ­tively feckĀ­less. And so on average we sleep one hour less than we need each night. Although the need for sleep can vary from six to ten hours between differĀ­ent individĀ­uals, adults require on average eight hours. In fact the average night’s sleep is 7.04 hours. That’s down two hours from the 1910 average! No wonder we’re all so tired.

Too busy to think

ā€˜I get the impresĀ­sion that the biggest sacĀ­riĀ­fice for people engagĀ­ing with anyĀ­thing is that they just don’t have the time and space to think about it!’ Jill works for a Christian anti-poverty camĀ­paign. She told me: ā€˜Plenty of people want quick actions, but the actual work of taking time to think seems unmanĀ­ageĀ­able. People’s minds are full and the ā€œno more roomā€ light is flashĀ­ing!’
ā€˜Time will tell,’ people used to say, but today we can’t wait that long. We confuse inforĀ­maĀ­tion and wisdom. Access to data does not make you wise. Wisdom takes study and reflecĀ­tion. Indeed true wisdom is found through a relaĀ­tionĀ­ship with God. ā€˜The fear of the LORD is the beginĀ­ning of knowledge’ (Proverbs 1:7). But this wisdom does not become out of date with the next bulleĀ­tin. ā€˜All men are like grass, and all their glory is like the flowers of the field...The grass withers and the flowers fall, but the word of our God stands for ever’ (Isaiah 40:6,8).

Too busy for relationships

In Bill Forsyth’s film Local Hero (1983) Mac MacIntyre is an American oil execĀ­uĀ­tive sent to the Scottish village of Ferness to negoĀ­tiate the buildĀ­ing of an oil refinĀ­ery. At first he is puzzled by the eccenĀ­tricĀ­ities of the inhabĀ­iĀ­tants, but as the film proĀ­gresses he is charmed by this comĀ­muĀ­nity whose slow pace of life has weaĀ­thered the cenĀ­tuĀ­ries. Although someĀ­what romanĀ­tic, the charm works on the viewer as well. Films of small, rural comĀ­muĀ­nities – films like Local Hero, Waking Ned and Amazing Grace – appeal to us because they portray the slower, more relaĀ­tional way of life for which we yearn. We want to live in the Shire rather than in Lord of the Rings’ Isengard. One survey found that 72% of manĀ­agĀ­ers had been critĀ­iĀ­cized by family and friends for spendĀ­ing too much time working.
We are ā€˜bowling alone’, as Harvard Professor Robert Putnam puts it (Putnam, 2000). There used to be bowling leagues across the United States. But, he observes, people no longer commit to clubs and sociĀ­eties. They still go bowling, either alone or in ā€˜inforĀ­mal groups’ – we don’t have time for a regular activĀ­ity. And what is true for sports clubs is true for social involveĀ­ment. Seventy-two percent of manĀ­agĀ­ers claim overĀ­work has restricted their ability to get involved in comĀ­muĀ­nity affairs. Graduate women used to combine homeĀ­makĀ­ing with comĀ­muĀ­nity work; now they’re in the workĀ­place. Plus ā€˜flexible’ working means your free time may not coinĀ­cide with mine so it’s hard for us to work together on a local project.
Paul Tripp describes a married couple whom everyĀ­one thought were stalĀ­warts of the local church. Then one day Paul got a call from the husband asking for an urgent meeting. It turned out they had been physĀ­iĀ­cally fighting for years. How was it, Paul asks, that this had been hapĀ­penĀ­ing without any one in the church knowing? He conĀ­cludes:
Perhaps the simplest reason for our lack of self-disclosing candour is that no one asks. The typical rhythms of our lives militate against going below the surface. In the busyness of life it seems intrusive to ask questions that cannot be answered without self-disclosure. Yet there is a way in which we all hunger for relationships of that quality. These are the relationships in which the Redeemer does his good work.
(Tripp, 2002)

Too busy for Jesus

Christians are susĀ­cepĀ­tiĀ­ble to all the time presĀ­sures other people expeĀ­riĀ­ence, but we add a few of our own. We make a virtue of hard work. We place a high premium on family time. And then we add in Christian meetĀ­ings and responĀ­sibilĀ­ities in church. As a result, sugĀ­gests Robert Banks, ā€˜with respect to time, Christians are a good deal worse off than many’ (Banks, 1983). A friend told me his church had idenĀ­tified ā€˜time impoverishment’ as one of the major chalĀ­lenges it faces. Does your daily prayer time ever feel hurried? Do you even have a daily prayer time? Does church involveĀ­ment ever feel like another unwelĀ­come demand? In 2004 artist Michael Gough created an exhiĀ­biĀ­tion entiĀ­tled ā€˜IconoĀ­graphy’. An actor dressed as an archeĀ­typal Jesus posed around London, blessĀ­ing passers-by, while Gough disĀ­creetly photoĀ­graphed the results. ā€˜No-one engages him in conĀ­verĀ­saĀ­tion,’ Gough comĀ­ments. ā€˜People in the City have appointĀ­ments to honour, meetĀ­ings to attend, deals to make, lunch to buy.’ We are too busy for Jesus.

Who hit the accelerator?

What’s the first thing you do when you wake in the morning? Chances are you check the time. In medĀ­ieĀ­val times people lived by the sun and the seasons. But the facĀ­toĀ­ries of indusĀ­trial revĀ­oĀ­luĀ­tion required a co-ordiĀ­nated workĀ­force. ā€˜The clock, not the steam engine,’ claims Lewis Mumford, ā€˜is the key machine of the indusĀ­trial age’ (cited in Banks, 1983). The first factory floors were domĀ­iĀ­nated by large clocks and workers were conĀ­diĀ­tioned to accept clock time through a system of fines. Plus the new light bulbs turned night into day. Henry Ford realĀ­ized he could run three eight-hour shifts every day instead of one nine-hour shift. Tonight seven million people in the UK are working. Historian Eric Hobsbawn (1969) comĀ­ments: ā€˜Industry brings the tyranny of the clock...the measĀ­ureĀ­ment of life not in seasons or even weeks and days, but in minutes, and above all a mechĀ­aĀ­nized regĀ­uĀ­larĀ­ity of work which conĀ­flicts not only with traĀ­diĀ­tion, but with all the incliĀ­naĀ­tions of a humanĀ­ity as yet unconĀ­diĀ­tioned into it.’ Today we live life under the shadow of the clock. Children are conĀ­diĀ­tioned to live by ā€˜periods’ at school. Church life, too, is affected. We don’t take as long as it takes; instead meetĀ­ings run to schedĀ­ule. British Christians someĀ­times laugh at African churches where everyĀ­one arrives late and meetĀ­ings can run on for hours. But that we find such habits strange reveals the extent to which we have become slaves to the clock.

Changing patterns of work and rest

Pre-Industrial Life Industrial Life Post-Industrial Life
the workĀ­place is in the home the workĀ­place is seperate from the home the bounĀ­darĀ­ies between work and home are blurred
the whole family is involved in domesĀ­tic and commerĀ­cial activĀ­ity men go out to work while women work in the home men and women are in the workĀ­place, but women do most of the domesĀ­tic chores
work and home in the same locaĀ­tion walk to work a long commute to work
seaĀ­sonal flucĀ­tuĀ­aĀ­tions in workload plus many holy days long working hours and no holidays conĀ­stant presĀ­sure at work with two to four weeks' holiday
people working enough to maintain their standard of living people working enough to maintain their standard of living people working to attain an ever higher standard of living
high autonomy low autonomy high autonomy
specialized manual skills one or two skills honed by years of practice constantly needing to update skills and knowledge
a slow pace of life a slow pace of life outside work a fast pace of life in both work and leisure
regulated by daylight and seasons regulated by the clock self-regulated
dividing time into days dividing time into hours dividing time into minutes
work itself is seen as fulfilling work itself is seen as fulfilling aspiring to jobs that are intrinsically fulfilling
This table sumĀ­marizes how patĀ­terns of work and rest have changed. You would be unwise to comĀ­plain too loudly about your working hours in front of your Victorian ancesĀ­tors. Today we work fewer hours than nineĀ­teenth century factory workers and domesĀ­tic serĀ­vants. The 1847 Ten Hours Act limited the working week in the textile indusĀ­try to 60 hours – still a lot more than the contracted hours of most people today.
But the nature of work has changed. People speak of ā€˜work intensification’. Jobs in our inforĀ­maĀ­tion age typĀ­iĀ­cally involve complex tasks and lots of autonĀ­omy. Such high disĀ­creĀ­tion jobs create more opporĀ­tuĀ­nities for self-fulĀ­filĀ­ment, but also more opporĀ­tuĀ­nities for stress. A hundred years ago people went home physĀ­iĀ­cally tired. No trip to the gym. Now most of us go home menĀ­tally worn out. We go to the gym to work out the frusĀ­traĀ­tions of the day. A hundred years ago blue collar workers worked longer hours than white collar workers; now it’s the other way round. When people say we are busier than ever, ā€˜we’ means ā€˜we the middle-classes’. It could be that the issue of busyĀ­ness has ā€˜our’ attenĀ­tion because it’s now a middle-class pheĀ­nomĀ­eĀ­non.
In pre-indusĀ­trial times famĀ­iĀ­lies lived, worked and played together. The exhorĀ­taĀ­tion to ā€˜make time’ for family would have been meanĀ­ingĀ­less. But with the indusĀ­trial revĀ­oĀ­luĀ­tion men went out to work while women worked at home. In post-indusĀ­trial sociĀ­eties women have again entered the workĀ­place – 70% of them. The result is that many women find themĀ­selves working a ā€˜double shift’: out at work during the day, houseĀ­hold chores at night. In the inforĀ­maĀ­tion age, work is intrudĀ­ing into leisure time. Sixty percent of us read work emails at home or on holiday. Government figures suggest that working parents spend twice as long dealing with emails as playing with...

Table of contents

  1. The Busy Christian’s Guide to Busyness
  2. Contents
  3. Start here
  4. 1. Slow down, I want to get off!
  5. 2. Is busy bad?
  6. 3. Use your time efficiently
  7. 4. Sort out your priĀ­orĀ­ities
  8. 5. Glorify God all the time
  9. 6. Getting to the heart of busyĀ­ness
  10. 7. I’m busy because I need to prove myself - The libĀ­erĀ­atĀ­ing rest of God
  11. 8. I’m busy because of other people’s expecĀ­taĀ­tions – The libĀ­erĀ­atĀ­ing fear of God
  12. 9. I’m busy because othĀ­erĀ­wise things get out of control – The libĀ­erĀ­atĀ­ing rule of God
  13. 10.I’m busy because I prefer being under presĀ­sure – The libĀ­erĀ­atĀ­ing refuge of God
  14. 11. I’m busy because I need the money - The libĀ­erĀ­atĀ­ing joy of God
  15. 12. I’m busy because I want to make the most of life – The libĀ­erĀ­atĀ­ing hope of God
  16. Conclusion: Finding rest in the midst of busyness
  17. Notes

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