1. Slow down, I want to get off!
Have you ever been irriĀtated because your train left ten minutes late? Or because there was a queue at the superĀmarĀket till? Or because people in front of you were dawĀdling or driving slowly? Or even because someone took their time to get to the point? Then accordĀing to carĀdiĀolĀoĀgist Meyer Friedman (1999) you suffer from āhurry sicknessā. The funny thing about hurry sickĀness is that sufferĀers often think theyāre okay while those who are immune are porĀtrayed as being sick.
- Do you regĀuĀlarly work thirty minutes a day longer than your contracted hours?
- Do you check work emails and phone mesĀsages at home?
- Has anyone ever said to you: āI didnāt want to trouble you because I know how busy you areā?
- Do your family or friends comĀplain about not getting time with you?
- If tomorĀrow evening was unexĀpectĀedly freed up, would you use it to work or do a houseĀhold chore?
- Do you often feel tired during the day or do you find your neck and shoulĀders aching?
- Do you often exceed the speed limit while driving?
- Do you make use of any flexĀible working arrangeĀments offered by your employĀers?
- Do you pray with your chilĀdren regĀuĀlarly?
- Do you have enough time to pray?
- Do you have a hobby in which you are actively involved?
- Do you eat together as a family or houseĀhold at least once a day?
If you mainly answered āyesā to quesĀtions 1ā7 and ānoā to quesĀtions 8ā12 then maybe you have a busyĀness problem.
Busy at work
The average British worker puts in an 8.7-hour day. If you enter the office at 8.30am and take an hour for lunch that means you leave at 6.12pm. The average German or Italian worker leaves one hour before you. Theyāre already at home enjoyĀing a lager or glass of Chianti. Thatās if your contiĀnental counterĀpart actuĀally went to work. While UK workers get 28 days holiday a year includĀing bank holĀiĀdays, French workers get 47 days, Germans 41 days, Spaniards 46 days and Italians 44 days. Brits do, however, work less than the Americans, who work a 47-hour week ā longer now than in the 1920s.
Contracted working hours have in fact changed little in the last fifty years, but they donāt reflect the hours people actuĀally do. The average British worker does the equivĀaĀlent of eight weeks unpaid overĀtime each year. Itās as if you worked each January and February without pay. Three-quarĀters of manĀagĀers feel working late or at weekĀends is the only way to deal with the workĀload. Itās not just office workers. Machine operĀaĀtors and superĀmarĀket checkĀout staff comĀmonly work five extra hours a week. Less than half of all workers use their full holiday entiĀtleĀment, while the average lunch āhourā actuĀally lasts 27 minutes. Plus it takes an average of 38 minutes to get to work. UK manĀĀagers have the longest commute in Europe ā 53 minutes. And none of these staĀtisĀtics takes into account the time spent thinkĀing about work issues while youāre sitting in the bath or dining with your family.
No wonder over a third of people agree that āin the evenĀings I am so tired I just fall asleep on the sofaā (Jones, 2003). Moreover, the pensions crisis sugĀgests most of us will be on this treadĀmill until weāre 70. āOne of the greatĀest chalĀlenges facing Christians in the UKā, says Mark Greene (2004) of the London Institute for Contemporary Christianity, āis to live the abunĀdant life of Christ in the face of the dehuĀmanĀizĀing, relaĀtionĀally destrucĀtive and emoĀtionĀally, physĀiĀcally and spirituĀally debilĀiĀtatĀing effects of the conĀtemĀpoĀrary work-place.ā
Busy at play
Even our time off can be hard work. Our secular age tends to give Āmaterial answers to spirĀiĀtual probĀlems. So leisure has become a thing you ādoā or ābuyā. We ārelaxā by going to the gym, driving across town to a late night movie or spendĀing an afterĀnoon shopĀping ā and nothing is more tiring than shopĀping! We no longer āstrollā or ārambleā; now we āhikeā with walking poles to propel us along. Leisure is no longer rest; leisure is conĀsumpĀtion. And so we must work hard to afford our new leisure lifeĀstyles! As Ellen Goodman (2004) comĀments: āNormal is getting dressed in clothes that you buy for work, driving through traffic in a car that you are still paying for, in order to get to the job you need so you can pay for the clothes, the car, and the house that you leave empty all day in order to afford to live in it.ā Labour saving devices have increased, but we also have larger homes and more posĀsesĀsions that need more mainĀteĀnance.
āThe problem with teleĀviĀsion is that people must sit and keep their eyes glued to a screen; the average American family hasnāt time for it.ā So said the New York Times in 1939 (Ward, 2003). Looking back it seems a crazy stateĀment. But is it? Maybe it was true then and maybe itās true now. We have enough to do without watchĀing teleĀviĀsion, and yet watch teleĀviĀsion we do for hours on end. And then we wonder why the rest of life seems so busy.
Too busy to be healthy
More than eight out of ten British workers feel their health has been harmed by work demands. One in five men has visited the doctor with work-related stress. Sixty percent of us feel our workĀloads are someĀtimes out of control. One in five feels this way most of the time. For many, a nervous breakĀdown is the only way out. One church leader told me: āI someĀtimes long to be hosĀpiĀtalĀized ā nothing too painful, but Iād have no responĀsibilĀities and lots of attenĀtion.ā
āWeād like to be unhappy,ā sang Bing Crosby, ābut we never do have the time.ā Once upon a time people āconvalescedā after illness. āTime will heal,ā we said. Not any more. Adverts for cold remĀeĀdies used to portray a patient tucked up in bed sipping a hot drink. Now they show people turning up unexĀpectĀedly at work, high on medĀiĀcine to beat off the comĀpeĀtiĀtion. You donāt even have to stop to take your medĀiĀcine. āWe even have prodĀucts which disĀsolve on the tongue,ā they boast, āso you can take them on the go!ā In the sevenĀteenth century Samuel Pepys had a 40-day recovĀery period after a kidney stone operĀaĀtion. Today three-quarĀters of us go to work when weāre ill, even though a ten-year study by University College London showed that workers who donāt take time off when ill have double the rate of heart disease.
With so much going on in our lives, where can we steal some extra time from? These days eight or nine hours sleep seems posĀiĀtively feckĀless. And so on average we sleep one hour less than we need each night. Although the need for sleep can vary from six to ten hours between differĀent individĀuals, adults require on average eight hours. In fact the average nightās sleep is 7.04 hours. Thatās down two hours from the 1910 average! No wonder weāre all so tired.
Too busy to think
āI get the impresĀsion that the biggest sacĀriĀfice for people engagĀing with anyĀthing is that they just donāt have the time and space to think about it!ā Jill works for a Christian anti-poverty camĀpaign. She told me: āPlenty of people want quick actions, but the actual work of taking time to think seems unmanĀageĀable. Peopleās minds are full and the āno more roomā light is flashĀing!ā
āTime will tell,ā people used to say, but today we canāt wait that long. We confuse inforĀmaĀtion and wisdom. Access to data does not make you wise. Wisdom takes study and reflecĀtion. Indeed true wisdom is found through a relaĀtionĀship with God. āThe fear of the LORD is the beginĀning of knowledgeā (Proverbs 1:7). But this wisdom does not become out of date with the next bulleĀtin. āAll men are like grass, and all their glory is like the flowers of the field...The grass withers and the flowers fall, but the word of our God stands for everā (Isaiah 40:6,8).
Too busy for relationships
In Bill Forsythās film Local Hero (1983) Mac MacIntyre is an American oil execĀuĀtive sent to the Scottish village of Ferness to negoĀtiate the buildĀing of an oil refinĀery. At first he is puzzled by the eccenĀtricĀities of the inhabĀiĀtants, but as the film proĀgresses he is charmed by this comĀmuĀnity whose slow pace of life has weaĀthered the cenĀtuĀries. Although someĀwhat romanĀtic, the charm works on the viewer as well. Films of small, rural comĀmuĀnities ā films like Local Hero, Waking Ned and Amazing Grace ā appeal to us because they portray the slower, more relaĀtional way of life for which we yearn. We want to live in the Shire rather than in Lord of the Ringsā Isengard. One survey found that 72% of manĀagĀers had been critĀiĀcized by family and friends for spendĀing too much time working.
We are ābowling aloneā, as Harvard Professor Robert Putnam puts it (Putnam, 2000). There used to be bowling leagues across the United States. But, he observes, people no longer commit to clubs and sociĀeties. They still go bowling, either alone or in āinforĀmal groupsā ā we donāt have time for a regular activĀity. And what is true for sports clubs is true for social involveĀment. Seventy-two percent of manĀagĀers claim overĀwork has restricted their ability to get involved in comĀmuĀnity affairs. Graduate women used to combine homeĀmakĀing with comĀmuĀnity work; now theyāre in the workĀplace. Plus āflexibleā working means your free time may not coinĀcide with mine so itās hard for us to work together on a local project.
Paul Tripp describes a married couple whom everyĀone thought were stalĀwarts of the local church. Then one day Paul got a call from the husband asking for an urgent meeting. It turned out they had been physĀiĀcally fighting for years. How was it, Paul asks, that this had been hapĀpenĀing without any one in the church knowing? He conĀcludes:
Perhaps the simplest reason for our lack of self-disclosing candour is that no one asks. The typical rhythms of our lives militate against going below the surface. In the busyness of life it seems intrusive to ask questions that cannot be answered without self-disclosure. Yet there is a way in which we all hunger for relationships of that quality. These are the relationships in which the Redeemer does his good work.
(Tripp, 2002)
Too busy for Jesus
Christians are susĀcepĀtiĀble to all the time presĀsures other people expeĀriĀence, but we add a few of our own. We make a virtue of hard work. We place a high premium on family time. And then we add in Christian meetĀings and responĀsibilĀities in church. As a result, sugĀgests Robert Banks, āwith respect to time, Christians are a good deal worse off than manyā (Banks, 1983). A friend told me his church had idenĀtified ātime impoverishmentā as one of the major chalĀlenges it faces. Does your daily prayer time ever feel hurried? Do you even have a daily prayer time? Does church involveĀment ever feel like another unwelĀcome demand? In 2004 artist Michael Gough created an exhiĀbiĀtion entiĀtled āIconoĀgraphyā. An actor dressed as an archeĀtypal Jesus posed around London, blessĀing passers-by, while Gough disĀcreetly photoĀgraphed the results. āNo-one engages him in conĀverĀsaĀtion,ā Gough comĀments. āPeople in the City have appointĀments to honour, meetĀings to attend, deals to make, lunch to buy.ā We are too busy for Jesus.
Who hit the accelerator?
Whatās the first thing you do when you wake in the morning? Chances are you check the time. In medĀieĀval times people lived by the sun and the seasons. But the facĀtoĀries of indusĀtrial revĀoĀluĀtion required a co-ordiĀnated workĀforce. āThe clock, not the steam engine,ā claims Lewis Mumford, āis the key machine of the indusĀtrial ageā (cited in Banks, 1983). The first factory floors were domĀiĀnated by large clocks and workers were conĀdiĀtioned to accept clock time through a system of fines. Plus the new light bulbs turned night into day. Henry Ford realĀized he could run three eight-hour shifts every day instead of one nine-hour shift. Tonight seven million people in the UK are working. Historian Eric Hobsbawn (1969) comĀments: āIndustry brings the tyranny of the clock...the measĀureĀment of life not in seasons or even weeks and days, but in minutes, and above all a mechĀaĀnized regĀuĀlarĀity of work which conĀflicts not only with traĀdiĀtion, but with all the incliĀnaĀtions of a humanĀity as yet unconĀdiĀtioned into it.ā Today we live life under the shadow of the clock. Children are conĀdiĀtioned to live by āperiodsā at school. Church life, too, is affected. We donāt take as long as it takes; instead meetĀings run to schedĀule. British Christians someĀtimes laugh at African churches where everyĀone arrives late and meetĀings can run on for hours. But that we find such habits strange reveals the extent to which we have become slaves to the clock.
Changing patterns of work and rest
| Pre-Industrial Life | Industrial Life | Post-Industrial Life |
| the workĀplace is in the home | the workĀplace is seperate from the home | the bounĀdarĀies between work and home are blurred |
| the whole family is involved in domesĀtic and commerĀcial activĀity | men go out to work while women work in the home | men and women are in the workĀplace, but women do most of the domesĀtic chores |
| work and home in the same locaĀtion | walk to work | a long commute to work |
| seaĀsonal flucĀtuĀaĀtions in workload plus many holy days | long working hours and no holidays | conĀstant presĀsure at work with two to four weeks' holiday |
| people working enough to maintain their standard of living | people working enough to maintain their standard of living | people working to attain an ever higher standard of living |
| high autonomy | low autonomy | high autonomy |
| specialized manual skills | one or two skills honed by years of practice | constantly needing to update skills and knowledge |
| a slow pace of life | a slow pace of life outside work | a fast pace of life in both work and leisure |
| regulated by daylight and seasons | regulated by the clock | self-regulated |
| dividing time into days | dividing time into hours | dividing time into minutes |
| work itself is seen as fulfilling | work itself is seen as fulfilling | aspiring to jobs that are intrinsically fulfilling |
This table sumĀmarizes how patĀterns of work and rest have changed. You would be unwise to comĀplain too loudly about your working hours in front of your Victorian ancesĀtors. Today we work fewer hours than nineĀteenth century factory workers and domesĀtic serĀvants. The 1847 Ten Hours Act limited the working week in the textile indusĀtry to 60 hours ā still a lot more than the contracted hours of most people today.
But the nature of work has changed. People speak of āwork intensificationā. Jobs in our inforĀmaĀtion age typĀiĀcally involve complex tasks and lots of autonĀomy. Such high disĀcreĀtion jobs create more opporĀtuĀnities for self-fulĀfilĀment, but also more opporĀtuĀnities for stress. A hundred years ago people went home physĀiĀcally tired. No trip to the gym. Now most of us go home menĀtally worn out. We go to the gym to work out the frusĀtraĀtions of the day. A hundred years ago blue collar workers worked longer hours than white collar workers; now itās the other way round. When people say we are busier than ever, āweā means āwe the middle-classesā. It could be that the issue of busyĀness has āourā attenĀtion because itās now a middle-class pheĀnomĀeĀnon.
In pre-indusĀtrial times famĀiĀlies lived, worked and played together. The exhorĀtaĀtion to āmake timeā for family would have been meanĀingĀless. But with the indusĀtrial revĀoĀluĀtion men went out to work while women worked at home. In post-indusĀtrial sociĀeties women have again entered the workĀplace ā 70% of them. The result is that many women find themĀselves working a ādouble shiftā: out at work during the day, houseĀhold chores at night. In the inforĀmaĀtion age, work is intrudĀing into leisure time. Sixty percent of us read work emails at home or on holiday. Government figures suggest that working parents spend twice as long dealing with emails as playing with...