eBook - ePub

Fortify Your Life

Name: Fortify Your Life
ISBN: 9781426216695

Your Guide to Vitamins, Minerals, and More

Tieraona Low Dog,

336 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Fortify Your Life

Your Guide to Vitamins, Minerals, and More

Tieraona Low Dog,

About this book

Health-conscious consumers read the nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements - vitamins and minerals, probiotics and enzymes - but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. That's what makes this new book by trusted natural health physician Tieraona Low Dog urgently needed, practical in its approach, and perennial in value. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle.

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Yes, you can access Fortify Your Life by Tieraona Low Dog in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.