
For the Love of Food and Yoga
A Celebration of Mindful Eating and Being
- 330 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
For the Love of Food and Yoga
A Celebration of Mindful Eating and Being
About this book
Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred "YogiBites"—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum... Mus
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Piña Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
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Information
Table of contents
- Cover
- Copyright
- Title Page
- Remarks
- Foreword
- Table Of Contents
- About the Authors
- Gratitude
- A Greeting
- Recipes: Introduction & Recipes Table of Contents
- Yogibites: Introduction & Yogibites Table of Contents
- Beginnings
- Accompaniments
- Soups
- Salads
- Dressings & Marinades
- Sandwiches, Pitas & Pizzas
- Mains
- Surrenderings
- Fountains of Youth
- Glossary
- Recipe Index
- Subject Index
- Acknowledgments