INTRODUCING THE SPORTS COACH
While undertaking a host of supporting activities, the primary role of the sports coach is to develop and optimise the performance of individuals and teams. This mainly involves the coach organising practice sessions and training schedules, supporting the development and refinement of physical, technical and tactical skills for competition, and leading the performers or team throughout a season and beyond. In addition, however, a great deal of communication and support work should also go on outside the direct training environment. It is the subtle but optimum blend of these two types of coaching, direct and indirect, that characterises the best coachâleaders.
In terms of the specific requirements of coaches (i.e. their work in the âdirectâ training environment), these will clearly vary in relation to the nature of the goal for the performer/team (i.e. performance or participation), the aim of the governing body/organisation/club, the nature of the sport and the level of competition. For participation coaches, the focus will usually be tipped in favour of promoting positive sporting experience to a greater extent than performance outcomes. As such, participation coaches are required to generally focus less on results and more on the interpretation, development and well-being of the performers/team. Indeed, rather than winning and/or outperforming others (although these will still be factors!), coaches in this setting may also often work to foster individual and interpersonal skills that benefit individuals in their sporting and wider social contexts; for example, developing resilience and teamwork that can be applied at school/in their job. Coaching effectiveness will therefore be gauged against the delivery of these types of outcomes as well as how individuals generally feel about their participation (e.g. âDid I have a good time?â âHave I learned something new?â âAm I getting better?â).
For coaches operating under a performance remit, the focus will instead be tipped in favour of promoting performance outcomes to a greater extent than positive sporting experience. As such, performance coaches are therefore required to generally focus more on systems and processes that enable peak performance and competitive success rather than individual well-being. Indeed, although coaches in this environment will still look to foster positive broader individual and interpersonal skills, these are seen as the means to achieving the main goal of objective success (i.e. not the main goal itself). Coaching effectiveness will therefore be gauged more closely against performer/team evolution, their execution of performance, the consistency of this execution, and their hard results. This should not be taken to mean that participation coaching involves a greater percentage of indirect work (i.e. that done away from the immediate training environment) than performance coaching. Rather, as we will explore later, the judgement of what to do, how much, when and how is the crucial variable.
CONCEPTUALISING THE COACHING PROCESS
As outlined by Lyle (2002), the coaching process can be considered a purposeful series of goals, activities and interventions that are designed to improve the performance of teams and athletes. Although the prior section outlined some broad criteria that can define effectiveness in performance and participation domains, we must emphasise that identifying markers of successful coaching is an inherently difficult task due to the subjectivity of the coaching process, the variability of sporting outcomes (e.g. performer development and results) and, of course, the length of time that may be involved before the efficacy of the coaching process can be truly evaluated. For example, the âmakingâ of an Olympian may take 12â16 years, with several coaches contributing to the performance ladder. As a result, it is usually much better to look at the quality of the process (what is being done against logically derived criteria) than the outcome of how well the performer is doing. Indeed, the best coaches do not necessarily work with the best performers/teams, or performers/teams who seem to be having the best time. Unfortunately, before this was commonly acknowledged, coaching literature was dominated by a behaviourist approach that aimed to develop definitive coach profiles (through assessing coaches of successful performers/teams) which could then be prescribed to those learning their trade. In this way, expert coaching behaviours were perceived to be distinct, observable, measurable, predictable, controllable and generalisable. However, as asserted by many coaching researchers (Cushion et al., 2006; Nash and Collins, 2006; Nash et al., 2012), this behaviourist approach was based on a flawed assumption that coaching expertise can be simply copied and reproduced. With a focus on what (apparently) good coaches look like, it also overlooked the actual process of coaching (i.e. how coaches work) and, even more crucially, why (and why not) particular methods were used.
In a move away from the traits of (apparently) effective coaches towards the coaching process itself, a number of models have been developed to define and operationalise coaching effectiveness. Following the classifications of Lyle (2002) and Cushion et al. (2006), these models can be considered as either âofâ or âforâ the coaching process. Models âforâ coaching have typically been developed through the critical review and integration of prior theory and research (Franks et al., 1986; Fairs, 1987; Sherman et al., 1997; Lyle, 2002). In their review of coaching literature, however, Cushion et al. (2006) argued that these models are overly simplistic and often fail to account for core features of effective practice. More specifically, with their primary focus on the sequential structure and function of the coaching process (i.e. âdo this, then this, then thisâ), important social dimensions such as the quality of coachâperformer interactions have been overlooked or downplayed (Borrie, 1996; Jones et al., 2004). Finally, as shown by various authors in coaching (e.g. Abraham and Collins, 2011) and sport science (e.g. Martindale and Collins, 2010), the complexity of the coaching environment suggests greater benefit from a focus on âthe whyâ of the coaching process.
In terms of models of coaching, and in contrast to those âforâ the process, these have been developed via the assessment of expert/successful coaches but not carefully evaluated against established theoretical ideas. More specifically, Cushion et al. (2006) argued that work in this area â despite adopting a more holistic approach â has positioned coaching as a largely implicit and uncontested process (e.g. CĂ´tĂŠ et al., 1995a, 1995b; McClean and Chelladurai, 1995; dâArrippe-Longueville et al., 1998). Indeed, although complexity and context receive greater recognition, these models still present coaching as a one-way activity in which performers are passive recipients of coach knowledge and direction.
To address these shortcomings in models for and of coaching, Abraham et al. (2006) took the middle ground to develop a model âforâ coaching that was then assessed by expert coaches (who could comment on its depiction âofâ coaching). Rather than attempting to prescribe âideal proceduresâ or represent all interacting factors, the resultant model instead centred upon the knowledge that underpins effectiveness. More specifically, Abraham et al. identified that coaching excellence requires extensive knowledge of:
- the performer(s) (i.e. through an understanding of scientific disciplines such as sport psychology, biomechanics, nutrition, motor control, etc.);
- the techniques and tactics of the specific sport;
- pedagogical principles (i.e. the systems and processes of performer learning and development).
By encouraging coaches to explicitly and simultaneously consider the performer/team, sport and learning environment in practice situations, this model promoted a more holistic approach to coaching that moved beyond the design and delivery of drills. Indeed, by considering these three areas in tandem, this model promotes a âbreadth-firstâ approach to problem solving and the generation of âbest-fitâ solutions. Within this conceptualisation, the coaching process is therefore depicted as a continual series of goal-based decisions.
Although useful for promoting a focus on coach knowledge and decision making rather than âprototypicalâ personality characteristics and behaviours, evidence has gathered to suggest that Abraham et al.âs (2006) model does still not fully reflect the multidimensional nature of coaching (Abraham and Collins, 2011). In addition, Cushion et al. (2006, p. 90...