- 208 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Trial-Based Cognitive Therapy presents a model that, although still inherently Beckian, organizes known cognitive and behavioral techniques in a step-by-step fashion in order to make cognitive therapy easier for the new therapist to learn, easier for patients to understand, and simpler to implement. Based on and backed up by a series of published studies, Trial-Based Cognitive Therapy lays out structured strategies for changing core beliefs about the self, and its clear, coherent, integrative conceptualization of psychopathology is presented as an easy-to-remember case-formulation model that is useful for both the therapist and the client. This book introduces a new approach, the Trial-Based Cognitive Therapy (TBCT), whose main technique, the Trial-Based Thought Record (TBTR), is a structured strategy to change core beliefs about the self and is presented as a law-centered analogy in which the therapist engages the client in a simulation of the judicial process. Perfect for psychotherapists at any level, Trial-Based Cognitive Therapy presents a balanced blend of theory advancement, scientific scrutiny of a new method, and practical application.
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Information
Table of contents
- Cover
- Title
- Copyright
- Contents
- List of Figures
- List of Tables
- Series Editor Foreword
- Foreword
- Acknowledgments
- Introduction
- 1 Introducing the Cognitive Model to the Patient
- 2 Introducing the Cognitive Distortions Questionnaire
- 3 Changing Dysfunctional Automatic Thoughts
- 4 Assessing and Changing Underlying Assumptions
- 5 Changing Negative Core Beliefs with Trial I
- 6 Trial I in the Appeal Format
- 7 Trial I to Change a Second Core Belief
- 8 Trial I in the Appeal Format to Change a Second Core Belief
- 9 Changing Multiple Negative Core Beliefs with Trial I
- 10 Trial-Based Metacognitive Awareness (Trial II)
- 11 Relaxation and the Sailboat Metaphor
- 12 Trial-Based Participation Assessment (Trial III)
- Conclusion
- Appendix: Blank Diagrams and Forms to Be Used with and by Patients
- References
- Index