An Internal Family Systems Guide to Recovery from Eating Disorders
eBook - ePub

An Internal Family Systems Guide to Recovery from Eating Disorders

Healing Part by Part

  1. 138 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

An Internal Family Systems Guide to Recovery from Eating Disorders

Healing Part by Part

About this book

Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the reader learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the readers' Parts using the IFS model. Each chapter ends with questions for the reader to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders:Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

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Yes, you can access An Internal Family Systems Guide to Recovery from Eating Disorders by Amy Yandel Grabowski in PDF and/or ePUB format, as well as other popular books in Psychology & Abnormal Psychology. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Routledge
Year
2017
eBook ISBN
9781351720090
Edition
1

Table of contents

  1. Cover Page
  2. An Internal Family Systems Guide to Recovery from Eating Disorders
  3. Title
  4. Copyright
  5. Dedication
  6. Praise
  7. Advertisment
  8. Contents
  9. List of Illustrations
  10. Foreword
  11. Preface
  12. Acknowledgments
  13. 1 Two Halves of Recovery
  14. 2 The Conductor and the Orchestra
  15. 3 What Happened? Why Me?
  16. 4 Finding Your Self
  17. 5 Making Peace with the Bully
  18. 6 Healing the Exile
  19. 7 Balancing the Troublemakers
  20. 8 What Do You Value?
  21. 9 Making It Work for You
  22. Index