Introduction to Brief and Solution-Focused School Counseling
The popularity of brief or short-term counseling approaches in the 1990s can be explained in two words commonly found at the local grocery store or bank: âexpress lane.â Yes, itâs trueâwe hate to wait. The woman in front of us with nine groceries, not the required âeight-items-or less,â annoys us. The man in the drive-through bank line who makes three or four transactions on a Friday afternoon irritates us. And having to travel 45 mph on the highway angers us (especially when orange signs warn of doubling fines!). Letâs face itâwe all want to get to where weâre headed quicker, sooner, and faster.
Cellular phones and pagers keep us immediately accessible: We donât have to wait until we arrive home to get the call. Pentium processors and high speed modems now get us online instantly. And package carriers garner customers with ads for overnight and express delivery. No more waiting! Weâve come to expect (and, at times, demand) easy access and instant service. We hate to wait.
We especially hate to wait for solutions to our problems. Problems delay us. Problems keep us from moving forward. We get âcaughtâ in traffic. We get âstuckâ at the office. Weâre âbehindâ in school work. So, when an opportunity presents itself for getting to our destination quicker, sooner, and faster, weâll often waste no time in taking the bait and weâll hit the ground running.
Brief or short-term counseling represents an opportunity to arrive at our goals and solutions quicker, sooner, and faster. Itâs the âdirect routeâ to our destination, not the âscenic route.â It helps us get to where we want to go in the least amount of time possible. Itâs the âexpress laneâ to get from problems to solutions!
No Quick Fix for Me, Thank You: Dispelling âDrive Throughâ Myths Brief or short-term counseling is often (and incorrectly) thought of as quick-fix counseling in which clients are whisked through the counseling drive-through, impersonally delivered a generic packaged deal of âMcScriptionsâ (terse therapeutic recommendations such as, âDonât be such a whiner! Just get off your tail and do something, and then youâll feel better!â), all for the purpose of saving time. Such an approach, it is believed, only patches up or bandaids client or student problems with little, if any, regard for the pressing issues with which the person is struggling. The individual is therefore left on the sidelines with little positive outcome.
A quick-fix understanding of brief counseling, however, is simply an inaccurate, prejudicial, and uninformed view. An intention of this book is to address such myths and to clarify the premise and goals of brief or short-term counseling approaches in the school setting.
The Time in Brief
Brief or short-term counseling often has been defined as counseling conducted in a short amount of time or in a limited number of sessions. Budman and Gurman (1988) referred to brief counseling as any counseling âin which the time allotted to treatment is rationedâ (pp. 5â6). Durations of 25 sessions or less (Koss & Butcher, 1986) or a range from 1 to 20 sessions, with an average duration of about 6 (Bloom, 1992), have been proposed as the means by which brief counseling is defined. The majority of interactions a school counselor has with a student, therefore, could be considered brief counseling, due to the time constraints of the academic calendar and daily school schedules.
This temporal quality, however, is only one aspect of brief counseling, and does not fully capture its essence or intent. Not all counseling of limited duration is âbrief counselingâ (Steenbarger, 1992, 1994). In fact, brief counseling is regarded as âa heterogeneous set of interventions targeted to a broad range of clients and problemsâ (Steenbarger, 1994, p. 116).
It is a misconception, therefore, to define brief counseling exclusively as short-term; that is, brief counseling does not involve simply the limitation of total time in counseling services (de Shazer et al., 1986; Eckert, 1993). Such a limited definition prioritizes technique over process or person (Lipchik, 1994), and is ambiguous, for the very indication of âbriefâ duration is relative, depending on the criterion or the comparison (Donovan, 1987). According to duration alone, brief counseling could refer to (a) fewer sessions than standard, (b) a shorter period of time from beginning to termination, or (c) a lower number of sessions and a lower frequency of sessions from start to finish (Hoyt, 1995).
Despite the caution expressed here about defining or even conducting brief counseling exclusively in terms of time or duration, it is important to note that brief counseling is not âtimelessâ (Hoyt, 1991); that is, brief or short-term counseling cannot be divorced from an attention to the importance of time. Hoyt (1994) prefered the descriptor âtime sensitiveâ when talking about brief counseling, which highlights the importance of making the most of each moment, without the constraints or âmandateâ (Stern, 1993) of structured time limitations.
Brief counseling, therefore, is neither exclusively time-limited, such as in planned, predetermined, mandated, or fixed length-of-stay counseling services or programs; nor is it entirely free from temporal considerations and restrictions. In fact, short-term counseling conducted in schools or in community mental health centers may be unintentional, for example, the (inadvertent) by-product of efficient and effective counseling or the result of a studentâs decision not to return for services. In such a case, counseling that is âbriefâ would be so named only in retrospect, a phenomenon referred to as brief counseling âby default,â as opposed to brief counseling âby designâ (Budman & Gurman, 1988).
Beyond Time
Steenbarger (1992) proposed that brief counseling is best understood as âconceptually plannedâ counseling, which refers to âthe intentional consideration of time limits throughout the change process, from treatment planning to management of the relationship and selection of interventionsâ (p. 404). His âIntegrative Model of Brief Counselingâ reflects this intentionality, as well as the parsimonious use of time and appropriate interventions.
The emphasis on intentionality and the wise use of time are primary characteristics of brief or short-term counseling. Students, let alone school counselors, do not have the time to sit down and thoroughly hash out problems and their solutions with someone. Working within time constraints is therefore essential in any school counseling setting, given the limited âwindows of opportunityâ that are available with students on a typical school day. Being mindful of and attending to the stages of brief counseling that Steenbarger (1992) outlined will assist in making the most of each moment with a particular student or a group of students. An essential component of brief counseling, therefore, is the intentional or purposeful therapeutic process, a process that is sensitive to the unavoidable time limits of real life, with the goal being the enhancement of positive change.
Brief counseling has been concisely defined as âcounseling that takes as few sessions as possible, not even one more than is necessary âŚâ (de Shazer, 1991, pp. ix), which McFarland (1995) regarded as âno more counseling than necessaryâ (p. 4). Eckert (1993) emphasized improvement when he defined brief counseling as âany psychological intervention intended to produce change as quickly as possible, whether or not a specific time limit is set in advanceâ (p. 241), a theme shared by Steenbarger (1992) in his statement that âbrief work represents an intentional acceleration of those change ingredients found in all therapiesâ (p. 426).
Sullivan (1954) was an early proponent of such efficiency when he referred to âpsychiatric skillâ consisting âin very considerable measure of doing a lot with a very littleâmaking a rather precise move which has a high probability of achieving what youâre attempting to achieve, with a minimum of time and wordsâ (p. 224). That is the essence of brief or short-term counseling (amazing, isnât it, that it was verbalized more than 40 years ago!)âdoing a lot with very little: not skimping on services; not withholding important and humanistic care from the students who need it; rather, providing the most essential and helpful forms of care in as short an amount of time possible, because of oneâs intentional and purposeful commitment to the positive change process. Cutting to the chase without skimping on concern and care for the studentâthis is brief counseling at its best.
Brief or short-term counseling, therefore, is really a client-centered and humanistic approach. This means, it is focused on respectfully addressing the needs of the student with a commitment to eliciting and identifying such needs and their solutions in an efficient manner.
Active Ingredients of Brief Counseling Several authors have attempted to capture the key ingredients of brief or short-term counseling through the years, and a sample of these is depicted in Table 1.1. Koss and Butcher (1986) were some of the first to name specific characteristics, and these are frequently referred to today as the foundational descriptors of brief or short-term counseling. Bloom (1992) narrowed these to five components, which include the salient features of being structured, time-sensitive, active, and clearly focused. More recently, Koss and Shiang (1994) delineated five counselor actions, or âtechnical behaviors,â that are regarded as instrumental in brief counseling, which overlap and highlight the characteristics already outlined.
Specifically within the school setting, Bruce (1995) has developed a âBrief Counseling Model,â which relies on âfour specific components necessary for successful therapeutic changeâ (p. 353). This model, illustrated in Table 1.2 is based on Steenbargerâs (1992) work, and it borrows key elements of the solution-focused approach namely, eliciting and building on the strengths, capacities, and talents of students, including âsolutions previously attempted by the student, solutions suggested by friends or family, and solutions considered, but rejectedâ (Bruce, p. 355). In addition, Bruce makes specific reference in Step 4 to de Shazerâs (1985) proposition that the counselor may not necessarily need to know all the details or nuances of the presenting problem in order to construct a workable solution. A more thorough discussion of this model and the solution-focused approach is found throughout the book.
Table 1.1. Characteristics of brief counseling
Koss and Butcher (1986)
1. Time is limited.
2. Goals for counseling are limited.
3. A strong working alliance is developed.
4. The focus of counseling is maintained throughout the process.
5. There is a high level of counselor activity.
6. The counselor remains flexible.
7. Interventions are introduced promptly.
8. Assessments are conducted early and rapidly.
9. Clients are encouraged to express their feelings.
Bloom (1992, 1997)
1. Interventions are introduced promptly.
2. There is a relatively high level of counselor activity.
3. Specific but limited goals are established.
4. A clear focus for counseling is identified and maintained.
5. A time limit for the counseling process is set.
Koss and Shiang (1994)
1. The focus of counseling is clear and is maintained.
2. There is a high level of counselor activity.
3. The counselor remains flexible.
4. Interventions are introduced promptly.
5. Termination is addressed early and throughout the counseling process.
Bruce (1995)
1. Counselor and student establish a strong working alliance.
2. Counselor recognizes and uses the studentâs strengths and resources.
3. A high level of counselor and student affective and behavioral involvement is achieved.
4. Counselor and student establish clear and concrete goals.
Wells and Phelps (1990) proposed a three-dimensional commonality of all brief counseling approaches, consisting of (1) restricted or rationed time, (2) a selected and maintained focus of therapeutic effort, and (3) the employment of tasks, both within and outside of sessions, to stimulate client change. Cooper (1995) considered these three elements as integral to any brief counseling ...