Chinese Tui Na Massage
eBook - ePub

Chinese Tui Na Massage

The Essential Guide to Treating Injuries, Improving Health & Balancing Qi

  1. 236 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Chinese Tui Na Massage

The Essential Guide to Treating Injuries, Improving Health & Balancing Qi

About this book

Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by injuries, exercise and/or aging. Tui Na massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout.

Chinese Tui Na Massage is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 4th book in our Practical TCM series) provides both theory and practical techniques.

  • Prevent illness by improving Qi and blood flow.
  • Recover quickly from fatigue, aches, and soreness.
  • Repair injuries, relieve stress and physical tension.
  • Ideal for professional therapists, martial artists and anyone with an active lifestyle.

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Yes, you can access Chinese Tui Na Massage by Xu Xiangcai in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Table of Contents
  5. Editor’s Notes
  6. Foreword
  7. Foreword
  8. Preface
  9. Chapter 1: Introduction to Tuina
  10. Chapter 2: Basics of Tuina
  11. Chapter 3: The Fourteen Channels and the Common Acupoints
  12. Chapter 4: Common Tuina Manipulations
  13. Chapter 5: Basic Training for Performing Manipulations
  14. Chapter 6: Treatment of Common Adult Diseases
  15. Chapter 7: Tuina for Preventative Healthcare
  16. Index