
Chinese Tui Na Massage
The Essential Guide to Treating Injuries, Improving Health & Balancing Qi
- 236 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Chinese Tui Na Massage
The Essential Guide to Treating Injuries, Improving Health & Balancing Qi
About this book
Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by injuries, exercise and/or aging. Tui Na massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout.
Chinese Tui Na Massage is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 4th book in our Practical TCM series) provides both theory and practical techniques.
- Prevent illness by improving Qi and blood flow.
- Recover quickly from fatigue, aches, and soreness.
- Repair injuries, relieve stress and physical tension.
- Ideal for professional therapists, martial artists and anyone with an active lifestyle.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Table of Contents
- Editor’s Notes
- Foreword
- Foreword
- Preface
- Chapter 1: Introduction to Tuina
- Chapter 2: Basics of Tuina
- Chapter 3: The Fourteen Channels and the Common Acupoints
- Chapter 4: Common Tuina Manipulations
- Chapter 5: Basic Training for Performing Manipulations
- Chapter 6: Treatment of Common Adult Diseases
- Chapter 7: Tuina for Preventative Healthcare
- Index