eBook - ePub

The Art of Healthy Living

Name: The Art of Healthy Living
Author: Denise Kelly

How Good Nutrition and Improved Well-being Leads to Increased Productivity, Vitality and Happiness

Denise Kelly,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Art of Healthy Living

How Good Nutrition and Improved Well-being Leads to Increased Productivity, Vitality and Happiness

Denise Kelly,

About this book

"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..."
— Ross King, Television and Radio Presenter, Actor, Producer and Writer

"This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!"
— Jo Wood, Former Model, Television Personality and Entrepreneur

"I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly's insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes."
— Laura Hamilton, TV Presenter and Entrepreneur

"Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun."
— Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching

"It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand ? for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law."
— Frankie Park, TV Presenter, Model and Writer

We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you:

Live a healthy life to make you smarter and more motivated in both your personal and professional life
Enjoy higher energy, better mental and physical ability and increased strength
Learn how proper nutrition and exercise will enhance every aspect of your life
Create motivation for a more toned and healthy-looking you
Give yourself the knowledge and power to stand out and thrive

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access The Art of Healthy Living by Denise Kelly in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.