
Tai Chi Secrets of the Ancient Masters
Selected Readings from the Masters
- 128 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Share the Secrets of Great Tai Chi!
Over the course of several centuries the Ancient Masters practiced and pondered the mystery and purpose of Tai Chi Chuan, preserving their profound insights in songs and poems. Shrouded in secrecy, these songs and poems were closely guarded jewels and have only been revealed to the public this century.
Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan. Discover ways to reach the essence of your Form and take your Push Hands (and sparring!) to higher levels, for not only has Dr. Yang, Jwing-Ming translated these poems from the original Chinese, he has written additional commentaries to make them more accessible to contemporary minds. Insights from the Masters of Tai Chi Chuan is an invaluable resource for students who seek true understanding of their art.
- Can be used with any style of Tai Chi Chuan.
- Sound, practical advice for any Martial Art.
- Includes commentaries, translation, and original Chinese.
- Key points for incorporating the teachings into your practice.
- Poems from Chang San-Feng and other great Masters!
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Foreword
- Introduction
- 1. Taijiquan Treatise
- 2. Taijiquan Classic
- 3. Four Important Sentences
- 4. Thirteen Important Keys of Regulating the Body
- 5. Song of Eight Words
- 6. Three Important Theses of Taijiquan
- 7. The Five Mental Keys to Diligent Study
- 8. Song of Pushing Hands
- 9. Song of the Real Meaning
- 10. Taijiquan Fundamental Key Points
- 11. Song of Application
- 12. Old Taijiquan Classic of Qing Qian Long Dynasty
- 13. Song of Comprehension and Application
- 14. Song of the Thirteen Postures
- Appendix A: Original Chinese of the Poems and Treatises
- Appendix B: Translation and Glossary of Chinese Terms
- About the Author