eBook - ePub

Brain Power

Name: Brain Power
ISBN: 9781608680740

Improve Your Mind as You Age

Michael J. Gelb,

Kelly Howell,

248 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Brain Power

Improve Your Mind as You Age

Michael J. Gelb,

Kelly Howell,

About this book

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

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Yes, you can access Brain Power by Michael J. Gelb,Kelly Howell in PDF and/or ePUB format, as well as other popular books in Psychology & Self Improvement. We have over one million books available in our catalogue for you to explore.