eBook - ePub

Know Yourself, Forget Yourself

Name: Know Yourself, Forget Yourself
ISBN: 9781608680825

Five Truths to Transform Your Work, Relationships, and Everyday Life

Marc Lesser,

288 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Know Yourself, Forget Yourself

Five Truths to Transform Your Work, Relationships, and Everyday Life

Marc Lesser,

About this book

Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism's "middle way, " which prompts understanding of what is required in any given moment and actions through which we skillfully "dance" with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

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Yes, you can access Know Yourself, Forget Yourself by Marc Lesser in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.