The Pain Companion
eBook - ePub

The Pain Companion

Everyday Wisdom for Living With and Moving Beyond Chronic Pain

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Pain Companion

Everyday Wisdom for Living With and Moving Beyond Chronic Pain

About this book

A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

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Yes, you can access The Pain Companion by Sarah Anne Shockley in PDF and/or ePUB format, as well as other popular books in Medicine & Anesthesiology & Pain Management. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title
  3. Copyright
  4. Dedication
  5. Contents
  6. Foreword: Pain, the Unwanted Gift
  7. Introduction
  8. Part 1: Pain Moves In
  9. Part 2: The Emotional Life of Chronic Pain
  10. Part 3: Meditative Approaches to Physical Pain
  11. Part 4: When Pain Is the Teacher
  12. Acknowledgments
  13. About the Author