Medical Aspects of Sport and Physical Fitness
eBook - PDF

Medical Aspects of Sport and Physical Fitness

The Commonwealth and International Library: Physical Education, Health and Recreation Division

  1. 200 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Medical Aspects of Sport and Physical Fitness

The Commonwealth and International Library: Physical Education, Health and Recreation Division

About this book

Medical Aspects of Sport and Physical Fitness describe the medical and paramedical aspects of sport, physical education, and fitness. The author reviews the concept of physical fitness as a person being able to perform work. The author also discusses the cardiovascular, respiratory, muscular and nervous systems of the body that partake during physical work and activity. The psychological aspects such as motivation, personality, sport, insight, ritual, team games and problem also affect the player's performance. Many misconceptions pertain to warm up exercises; less is known about warm down but both have a purpose in keeping the body fit before and after some physical activity. The author describes the nature of sports injuries, their diagnosis and the types of injury. He emphasizes the importance of prevention of sports injuries, the prevention of diseases such as infections, allergies or occupational diseases, as well as their treatment. The book also discusses sports for the physically disabled and mentally-challenged persons. This book can be helpful for physical education instructors, coaches, trainers, and team managers, as well as students and team players engaged in sports.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Medical Aspects of Sport and Physical Fitness by J. G. P. Williams, P. Sebastian in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Front Cover
  2. Medical Aspects of Sport and Physical Fitness
  3. Copyright Page
  4. Table of Contents
  5. Preface
  6. CHAPTER 1. THE CONCEPT OF PHYSICAL FITNESS
  7. CHAPTER 2. PHYSIOLOGICAL ASPECTS
  8. CHAPTER 3. PSYCHOLOGICAL ASPECTS
  9. CHAPTER 4. "WARM UP"
  10. CHAPTER 5. CONSTITUTION AND PERFORMANCE
  11. CHAPTER 6. NUTRITION
  12. CHAPTER 7. HYGIENE AND HABITS
  13. CHAPTER 8. DOPING AND HYPNOSIS
  14. CHAPTER 9. ACCLIMATIZATION
  15. CHAPTER 10. THE NATURE OF SPORTS INJURIES
  16. CHAPTER 11. PREVENTION OF SPORTS INJURIES
  17. CHAPTER 12. TREATMENT OF SPORTS INJURIES
  18. CHAPTER 13. PROBLEMS OF DISEASE
  19. CHAPTER 14. SPORT FOR THE DISABLED
  20. Appendix
  21. Index