The Success Code
eBook - ePub

The Success Code

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Success Code

About this book

YOU DESERVE SUCCESS.
ALL YOU NEED IS THE CODE.

The Success Code will change the way you think about your future. Whether you feel unfulfilled, unproductive or overwhelmed, this guide offers the tools to find your ambition, strengthen your resolve and change your life.

Packed full of practical tips and strategies, executive coach Amanda Dewinter uses her thirty years of expertise and the latest coaching, neuroscience and psychological research to empower you to maximise your potential and create the life you want to live.

Discover the secrets to success and shape your own destiny.

Information

Publisher
HQ
Year
2021
Print ISBN
9780008375973
eBook ISBN
9780008375997

Index


  • Abrahams, Ena 104
  • adrenaline 159, 162, 166, 167, 227
  • aerobic exercise 183, 184
  • Amazon 46, 106
  • ambition, finding 17–89
  • aim high, dream big 35–54
  • define success 19–34
  • reboot your mindset 72–89
  • set ambitious goals 55–71
  • sparking the right type 35–7
  • Aniston, Jennifer 242
  • Apple 25
  • backup plans 67–8
  • basal ganglia 220, 222, 227
  • Baumeister, Roy 212–13
  • Beard, Mimi 32–3
  • Beatles 25, 178
  • Beckham, David 25
  • Bezos, Jeff 46, 106
  • Bill and Melinda Gates 26
  • Bill and Melinda Gates Foundation 105
  • bite-size chunks 141
  • bone-strengthening exercise 184–5
  • boredom 165
  • brain
  • actively goal-seeking 156
  • development through learning 24–5, 97–100
  • and exercise 182–3
  • and habit formation 219–20
  • β€˜hot’ and β€˜cool’ systems 210–11, 215–16
  • and hydration 187
  • and multitasking 226, 227
  • and nutrition 185
  • and sleep 175–7
  • and social connections 191
  • see also cognition
  • brain dump
  • with colour coding 132–3
  • retrieval practice 132–3
  • SWOT analysis 29, 30
  • brain imagery 24, 98, 176, 183, 209, 227
  • brainstorming 20
  • creating a bold vision 45
  • goals 59
  • learning options 120
  • SWOT analysis 29
  • and visualisation 44
  • Branson, Richard 105, 242
  • breaks, taking 234
  • Brin, Sergey 106
  • Brooks, David 208...

Table of contents

  1. Cover
  2. Dedication
  3. Title Page
  4. Copyright
  5. Note to Readers
  6. Contents
  7. Introduction
  8. Step One: Find Your Ambition
  9. Step Two: Supercharge Your Learning
  10. Step Three: Prioritise Your Wellbeing
  11. Step Four: Strengthen Your Resolve
  12. Endnotes
  13. Bibliography
  14. Acknowledgements
  15. Index
  16. About the Publisher

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Yes, you can access The Success Code by Amanda Dewinter in PDF and/or ePUB format, as well as other popular books in Personal Development & Business Skills. We have over 1.5 million books available in our catalogue for you to explore.