eBook - PDF
Nutrition, Exercise, and Behavior
An Integrated Approach to Weight Management
- English
- PDF
- Available on iOS & Android
eBook - PDF
About this book
Learn the basic principles of weight management and examine the role that nutrition and physical fitness play in weight control in NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT. This text incorporates a multifaceted, public health approach that examines not only individual factors, but societal, family, and environmental factors contributing to weight management issues. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.
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Yes, you can access Nutrition, Exercise, and Behavior by Liane Summerfield,,, in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Brief Contents
- Contents
- Preface
- Part I: An Introduction to Weight Management
- Part II: Biological Aspects of Weight Management
- Part III: Physical Activity for Health and Weight Management
- Part IV: Nutrition for Health and Weight Management
- Part V: Approaches to Weight Management
- Appendix A: Body Composition Assessment Tools
- Appendix B: Nutrition and Physical Activity Assessment Tools
- Appendix C: Exchange Lists for Weight Management
- Appendix D: Dietary Reference Intakes (DRI)
- Index