Anger Busting 101
eBook - PDF

Anger Busting 101

New ABCs for Angry Men and the Women Who Love Them

  1. 216 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Anger Busting 101

New ABCs for Angry Men and the Women Who Love Them

About this book

If you—or your partner—have the kind of anger that rages out of control, you know how quickly things can fall apart. You need strategies that work—things you can do right now to get your life under control. The award-winning Anger Busting 101 is the first book to use the acclaimed Recovery approach to solve anger problems. It gives you dozens of quick tips you can use every day to diffuse anger early on. Author Newton Hightower expertly combines personal stories with scientific research and solid clinical data to give angry men and their families the hope and the help they need. You learn simple ways to end the destructiveness, heal the wounds, and start living the life you really want for yourself and your family. Use these proven techniques that have helped hundreds of men save their relationships and turn their lives around.

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Yes, you can access Anger Busting 101 by Newton Hightower in PDF and/or ePUB format, as well as other popular books in Personal Development & Psychotherapy. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Copyright
  3. Dedication
  4. Acknowledgments
  5. Contents
  6. Foreword
  7. Preface: Destruction and Addiction
  8. Introduction: Are You Addicted to Anger?
  9. Section I: The ABCs for Angry Men
  10. Section II: Decision Time for Women: When to Train Him and When to Dump Him
  11. Section III: The ABCs for Women Who Are Training Angry Men
  12. Conclusion: You Can Live Happily Together
  13. Epilogue
  14. Appendix A: Counseling with Angry Men
  15. Appendix B: Angry Men and Medication by David Kay, M.D
  16. End Notes
  17. References
  18. Index
  19. About the Center for Anger Resolution, Inc.